Listen free for 30 days

Listen with offer

  • Grace Yourself

  • How to Show Up for the Sober Life You Want
  • By: Chris Janssen
  • Narrated by: Chris Janssen
  • Length: 8 hrs and 30 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Grace Yourself

By: Chris Janssen
Narrated by: Chris Janssen
Pre-order: Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Pre-order Now for £25.69

Pre-order Now for £25.69

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Chris Janssen’s Grace Yourself is a guide for anyone struggling with addiction to move beyond self-limiting behavior into a life of fullness and freedom.

Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part.

In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.

With heaps of grace, Chris shares the ups and downs of her journey while teaching you how to get curious and ask questions that move you forward. There is zero shame in her approach, and her expertise in coaching will help you let go of what’s holding you back so you can live a full and free life.

Grace Yourself will help you:

  • Get crystal clear on what you want and why you want it.
  • Identify limiting beliefs keeping you stuck.
  • Create sustainable narratives that serve you and your goals.

This is a book for recovering sobriety after relapse, recovering perfectionists, and for anyone who desires to release controlling thoughts. Grace Yourself will help you realize that your worth is not dependent upon your actions or mistakes but, rather, your value and power is within you now to live the extraordinary life you want.

©2025 Chris Janssen (P)2025 Forefront Books
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Grace Yourself

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.