Showing results for "Working Out" in Sports & Outdoors

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life.

Welcome to the Working it Out Podcast. I’m Alex and throughout these episodes I'll be talking to a bunch of inspiring guests to find out about their real relationship with physical activity. We'll also dig into the amazing careers, side hustles, and life-missions, that I'm sure will motivate so many to get active.Every episode will also contribute towards The Map. I am testing to see if we can map the REAL reasons for inactivity using podcasting and then social media conversation afterwards. So if you're listening to this now, make sure you join the conversation over on my LinkedIn - Alex ...

Working it Out is a Blakademik production hosted by Jordan Jarrett-Bryan delving into his three different careers of Sport, Media and Music. With guests spanning across these three different industries, we take a long look by holding long-form discussions with guests who have been inside the belly of these industries asking them to explain their journeys and their route in. How did they do it - why did they do it and what have been the growing pains throughout? Drawing on their knowledge and expertise to find out what it takes to make it in those industries and having a laugh along the way.

In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!