Showing results for "What's Beyond Mindfulness?" in All Categories
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Unabridged
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Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Release date: 20-08-24
- Language: English
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Regular price: £12.99 or 1 Credit
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What's Beyond Mindfulness?
- Waking Up to This Precious Life
- By: Stephen Fulder
- Narrated by: Pete Cross
- Length: 10 hrs and 10 mins
- Unabridged
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This book reveals exactly how radical, exciting, and life-changing the full picture of Buddhist ideas about concepts such as compassion, joy, detachment, and liberation can be. Its key aim, however, is to do this in a way that appeals to everyone, whether they are interested in Buddhism or not. Written in simple, straightforward language, What's Beyond Mindfulness? contains 50 essays covering every aspect of modern life, ranging from the mundane to the spiritual. Topics include how to be fulfilled at work, how to relate to money, what mindfulness really means, how to find the magic of the moment, and much, much more.
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What's Beyond Mindfulness?
- Waking Up to This Precious Life
- Narrated by: Pete Cross
- Length: 10 hrs and 10 mins
- Release date: 15-01-19
- Language: English
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Regular price: £30.99 or 1 Credit
Sale price: £30.99 or 1 Credit
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