Showing results for "Weight Lifting Is a Waste of Time So Is Cardio, and There's a Better Way to Have the Body You Want" in All Categories
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- By: Dr. John Jaquish, Henry Alkire
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Unabridged
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Overall3 out of 5 stars 45
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Performance3 out of 5 stars 37
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Story3 out of 5 stars 37
Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument and present a superior strength-training approach.
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1 out of 5 stars
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How to sell a product badly
- By Colin on 06-10-21
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Release date: 07-12-20
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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