Showing results for "UP" in Neuroscience & Neuropsychology
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- By: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 7 hrs and 27 mins
- Unabridged
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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Very, very helpful stuff!
- By Amy Avis on 30-01-21
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 7 hrs and 27 mins
- Release date: 07-01-20
- Language: English
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The Idiot Brain
- A Neuroscientist Explains What Your Head Is Really up To
- By: Dean Burnett
- Narrated by: Matt Addis
- Length: 10 hrs and 11 mins
- Unabridged
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Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing...but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised.
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WOW! A much needed explanation. Thank you 😊
- By Big G on 25-02-17
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The Idiot Brain
- A Neuroscientist Explains What Your Head Is Really up To
- Narrated by: Matt Addis
- Length: 10 hrs and 11 mins
- Release date: 22-03-16
- Language: English
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
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In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Listen to this!
- By Brian Mc on 14-09-19
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Release date: 31-08-19
- Language: English
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The Microstress Effect
- How Little Things Pile Up and Create Big Problems—and What to Do About It
- By: Rob Cross, Karen Dillon
- Narrated by: Chloe Cannon
- Length: 6 hrs and 55 mins
- Unabridged
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It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each individual microstress is so small, it doesn't trigger the normal stress response in our brains to help us deal with it. Instead, the microstress just embeds in our minds, accumulating along with scores of other microstresses, day-to-day and week-to-week. The long-term effect is devastating: microstress invisibly weighs us down, damages our health, and contributes to a decline in our overall well-being. The good news is that once you learn about microstress, you can fight back.
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Interesting, but nothing revolutionary.
- By Leontes Henriquez on 07-05-23
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The Microstress Effect
- How Little Things Pile Up and Create Big Problems—and What to Do About It
- Narrated by: Chloe Cannon
- Length: 6 hrs and 55 mins
- Release date: 18-04-23
- Language: English
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Power Up Your Mind
- By: Bill Lucas
- Narrated by: Francis Greenslade
- Length: 8 hrs and 40 mins
- Unabridged
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Drawing on research from a wide variety of subject areas, from neuroscience to psychology, from motivation theory to accelerated learning, from memory to diet, this book shows how everyone has the capacity to succeed and how most people use only a very small portion of their talents.
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Power Up Your Mind
- Narrated by: Francis Greenslade
- Length: 8 hrs and 40 mins
- Release date: 28-10-08
- Language: English
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- By: Robert T. Muller
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Unabridged
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In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma. Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client relationship—one that helps bring recovery and growth.
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Release date: 31-01-23
- Language: English
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Starke Deinen Morgen [Strengthen Your Morning]
- Früh aufstehen, den Fokus stärken und die Lebensqualität maximieren mit einer dynamischen Morgenroutine (Scott Allan Deutsche Bücher) [Get Up Early, Strengthen Focus and Maximize Quality of Life with a Dynamic Morning Routine (Scott Allan German Books)]
- By: Scott Allan
- Narrated by: Dennis Kamm
- Length: 1 hr and 52 mins
- Unabridged
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Wache früh auf, stärke deinen Fokus und schaffe positive Energie, um den Tag zu meistern! Stärke deinen Morgen: Wache früh auf, stärke deinen Fokus und maximiere die Qualität deines Lebens mit einer dynamischen Morgenroutine ist ein praktischer Ratgeber, der dir beibringt, wie du deinen Morgen umgestalten und den ganzen Tag über Höchstleistungen erzielen kannst.
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Starke Deinen Morgen [Strengthen Your Morning]
- Früh aufstehen, den Fokus stärken und die Lebensqualität maximieren mit einer dynamischen Morgenroutine (Scott Allan Deutsche Bücher) [Get Up Early, Strengthen Focus and Maximize Quality of Life with a Dynamic Morning Routine (Scott Allan German Books)]
- Narrated by: Dennis Kamm
- Length: 1 hr and 52 mins
- Release date: 08-08-24
- Language: German
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The 12 Rules of Attention
- How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work
- By: Joseph Cardillo
- Narrated by: John Chancer
- Length: 7 hrs and 34 mins
- Unabridged
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Do you feel like you're 'crushing it'? How productive, happy and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error. Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.
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The 12 Rules of Attention
- How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work
- Narrated by: John Chancer
- Length: 7 hrs and 34 mins
- Release date: 15-10-20
- Language: English
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Train Your Brain
- Mental Toughness Training for Winning in Life Now!
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 48 mins
- Unabridged
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain
- Mental Toughness Training for Winning in Life Now!
- Narrated by: Kirk Hanley
- Length: 48 mins
- Release date: 16-10-13
- Language: English
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