Showing results for "UP" in Eating Disorders
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.
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Good cocept
- By Em on 08-01-20
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 02-01-20
- Language: English
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Regular price: £12.99 or 1 Credit
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Binge Eating Disorder: Breaking Up Your Toxic Relationship with Food
- By: Lauren Ryan
- Narrated by: Courtney Encheff
- Length: 3 hrs and 44 mins
- Unabridged
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Do you feel powerless with food? Are you so overwhelmed with the stress of everyday life you seek comfort and control with food? Have you ever binged so hard you felt humiliated, alone, and like a total failure? Have you binged more than once? If so, you need to know more about BINGE EATING DISORDER and how to start getting your life back. Your inability to control yourself around food is destroying your health, your relationships, and your life.
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Well written, well read.
- By BrazenBanana on 22-07-21
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Binge Eating Disorder: Breaking Up Your Toxic Relationship with Food
- Narrated by: Courtney Encheff
- Length: 3 hrs and 44 mins
- Release date: 22-10-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Kasey Logan, Melanie Peragalo
- Length: 6 hrs and 39 mins
- Unabridged
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrated by: Kasey Logan, Melanie Peragalo
- Series: Health & Fitness, Book 15
- Length: 6 hrs and 39 mins
- Release date: 27-03-23
- Language: English
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Regular price: £14.99 or 1 Credit
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Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Unabridged
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After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.
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Loved it even more than the first
- By Anonymous User on 26-07-18
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Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Release date: 10-07-18
- Language: English
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- By: Jane Kennedy
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Unabridged
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Are you tired of feeling sluggish and unsatisfied with your diet? Imagine waking up each morning full of energy and confidence, ready to take on the day. No more counting calories or restrictive diets. With Eat Good, Look Good, Feel Great: Healthy Eating for Beginners, you can finally achieve your health and weight loss goals in a sustainable and enjoyable way. Picture this: You're at a party, surrounded by delicious food and tempting treats. But instead of feeling anxious or restricted, you confidently choose the options that nourish your body and satisfy your taste buds.
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Flavorful Health—Your New Lifestyle
- By Lynch on 22-12-23
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Release date: 16-10-23
- Language: English
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Regular price: £11.99 or 1 Credit
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Fat to Skinny in 15 Days: Look Younger, Reclaim Energy and Focus, Change Your Life
- Lose up to 7-10 Pounds in the First 7 Days
- By: Michael Watson
- Narrated by: Levi Miller
- Length: 1 hr and 37 mins
- Unabridged
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This guide gives you a structured program on how to begin the Fat to Skinny in 15 Days plan. You will also be shown the various other benefits of the diet, as well as actionable information that will pave the road for you to enjoy long-lasting weight loss, inches of reduction in overall body measurements, and an improved mood.
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Fat to Skinny in 15 Days: Look Younger, Reclaim Energy and Focus, Change Your Life
- Lose up to 7-10 Pounds in the First 7 Days
- Narrated by: Levi Miller
- Length: 1 hr and 37 mins
- Release date: 26-12-17
- Language: English
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Regular price: £6.99 or 1 Credit
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Insatiable
- The Compelling Story of Four Teens, Food and Its Power
- By: Eve Eliot
- Narrated by: Eliza Foss
- Length: 7 hrs and 10 mins
- Unabridged
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Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat in misguided attempts to feel safe and in control of their lives.
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Insatiable
- The Compelling Story of Four Teens, Food and Its Power
- Narrated by: Eliza Foss
- Length: 7 hrs and 10 mins
- Release date: 17-11-09
- Language: English
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Your Child Obesity Code Decoded
- How to Cure Your Overweight Child in Amazing - Step by Step - Scientific Guide to Hope and Healing, End Bullying , Enjoy Home Exercises and Delicious Snack Ideas
- By: Dr M. Kotb
- Narrated by: Da'Lyn
- Length: 4 hrs and 31 mins
- Unabridged
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Have you struggled with your child obesity? This book gives you a step-by-step game plan to hope and to healing, to end bullying, to enjoy home exercises, as well as delicious snack ideas.
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Your Child Obesity Code Decoded
- How to Cure Your Overweight Child in Amazing - Step by Step - Scientific Guide to Hope and Healing, End Bullying , Enjoy Home Exercises and Delicious Snack Ideas
- Narrated by: Da'Lyn
- Length: 4 hrs and 31 mins
- Release date: 11-07-18
- Language: English
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Waking Up to Worthiness
- The Miraculous Journey of Inner Work
- By: Melanie Weaver
- Narrated by: Melanie M. Weaver
- Length: 1 hr and 34 mins
- Unabridged
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By age 18, Melanie Weaver was a single parent with a traumatic past. By age 26, she topped the scales at 480 pounds and could barely walk without a cane. Bariatric surgery helped but didn't provide the lasting weight loss she craved. Then a miracle occurred. She learned she could change anything she wanted in her life through introspection and inner work. She woke up to her own worthiness and discovered a deep place of love, healing, and acceptance that empowered her to find her true self, make 300 pounds disappear without exercise, and continuously improve her life.
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Waking Up to Worthiness
- The Miraculous Journey of Inner Work
- Narrated by: Melanie M. Weaver
- Length: 1 hr and 34 mins
- Release date: 25-07-22
- Language: English
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Résumé - Breaking up With Sugar / Rompre avec le Sucre (French Edition)
- Un plan pour divorcer des régimes, perdre les kilos et vivre votre meilleure vie
- By: Paul Bousquet
- Narrated by: Paul Bousquet
- Length: 9 mins
- Unabridged
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Notre résumé est court, simple et pragmatique. Il vous permet d'avoir les idées essentielles d'un grand livre en moins de 30 minutes. Comment arrêter le sucre? Il est difficile de contrôler ses envies de sucre au point de ne plus pouvoir s'arrêter d'en manger. Pour réussir à vous libérer de la dépendance au sucre, vous devez d'abord mettre fin à votre relation toxique avec la nourriture et voici comment.
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Résumé - Breaking up With Sugar / Rompre avec le Sucre (French Edition)
- Un plan pour divorcer des régimes, perdre les kilos et vivre votre meilleure vie
- Narrated by: Paul Bousquet
- Length: 9 mins
- Release date: 17-02-22
- Language: French
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Wake Up Hungry for Life Starting Tomorrow
- Good Bye Food Cravings! Hello Moderation!
- By: Oana Piticar
- Narrated by: Kenya Lipplett
- Length: 1 hr and 51 mins
- Unabridged
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Food is a wonderful blessing, and there is no secret here that “you are what you eat”, and the sooner you start acknowledging it and making the right decisions toward it, the sooner you will wake up feeling energized and fuller of life in a body that loves you back for all the respect you approach it with.
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Will Lighten your awareness in a simple way
- By Ramy aboyouseif on 21-12-21
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Wake Up Hungry for Life Starting Tomorrow
- Good Bye Food Cravings! Hello Moderation!
- Narrated by: Kenya Lipplett
- Length: 1 hr and 51 mins
- Release date: 02-08-21
- Language: English
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Unabridged
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Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Release date: 09-05-17
- Language: English
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