Showing results for "UP" in Compulsive Disorders
-
-
How to Break Up with Your Phone
- The 30-Day Plan to Take Back Your Life
- By: Catherine Price
- Narrated by: Rosie Jones
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up with Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.
-
-
Essential Reading - a digital antidote
- By Erik G on 06-04-18
-
How to Break Up with Your Phone
- The 30-Day Plan to Take Back Your Life
- Narrated by: Rosie Jones
- Length: 4 hrs and 5 mins
- Release date: 08-02-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- By: Kiku Katana
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.
-
-
our house is so cluttered...
- By ScottishJay on 11-12-18
-
Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Release date: 27-11-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Clutter Junkie No More
- Stepping Up to Recovery
- By: Barb Rogers
- Narrated by: Saoirse Wise
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would your neighbors ever suspect, given outward appearances, that inside your house is utter chaos with heaps and heaps of stuff? Are you overwhelmed and ashamed by the mess, but haven't a clue what to do about it even though you've tried dozens of times to clean up your act? You may be a clutter junkie. In an encouraging and honest way, Rogers helps listeners to identify the symptoms of clutter addiction, which is simply a smokescreen for more serious underlying problems, and she provides solutions modeled on the 12 steps and traditions that originated with AA.
-
Clutter Junkie No More
- Stepping Up to Recovery
- Narrated by: Saoirse Wise
- Length: 3 hrs and 20 mins
- Release date: 05-09-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
-
-
-
Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- By: Jessa Lane, Kiku Katana
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This box set includes the most powerful set of audiobooks that will help you declutter and organize your home. Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!
-
Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
- Narrated by: Melissa Sheldon, Jeanette Funderburg
- Length: 5 hrs and 24 mins
- Release date: 05-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- By: Vivian Quinn
- Narrated by: Laurel Collins
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Social media and digital content control your life, dumb you down, and make you depressed in the process. Isn’t it time to take the reins and rediscover the meaning of true happiness? Overcoming FOMO will give you more time that you can dedicate to yourself, your passions, your loved ones, and will even help you become a better version of the person that you are right now.
-
-
Fantastic Read
- By Tom on 26-01-21
-
Digital FOMO: Forget It, Delete It
- How to Practice Digital Minimalism and Strive to Be a Free Bird, without Giving up Social Media Entirely
- Narrated by: Laurel Collins
- Length: 3 hrs and 53 mins
- Release date: 01-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- By: Katie Mercer, RJ Parker Publishing
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? It could be a symptom of obsessive compulsive disorder. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available.
-
Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Release date: 20-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-