Showing results for "Triple" in Health & Wellness

Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster.

Mind mapping is a learning method that helped thousands of people to overcome various professional and personal problems, by using a learning process that deals with both verbal and intuitive parts of the brain. This audiobook summarizes the complex process of learning mind maps in an easy way, relating it to everyday life. You will be guided through a detailed process based on how to use mind maps, with the help of everyday examples - like communicating, making presentations, and more, to give you a clear understanding on how mind maps work and how they can change your life.

Speed reading is the series of methods that are used to increase the rate of reading without affecting the rate of retention and understanding. This technique can be very effective as it is a sure guide to encourage anyone who needs to cover large bulk of materials in a short duration. By listening to this audiobook and by using any of its techniques, you are sure to double the speed of your reading almost immediately. And with constant and frequent practice, your reading speed can exceed 10,000 words per minute.

Set your imagination on fire - with Creativity Plus Brainstorming, the inspirational brainwave audio recording from Brain Hacker! Creativity Plus Brainstorming uses special audio sounds to influence your brainwave patterns, helping you to unleash your creative juices during a 40-minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies. After being exposed to these frequencies, the brain replicates them, helping to bring about particular states of mind, in just minutes.

Welcome to Triple Block Heads; the podcast for all things volleyball. Each episode, the trio of Block Heads will discuss topics that will hit home for a variety of volleyball enthusiasts, from beginners to collegiate athletes and volley nerds in between.

Grace Nolan, teacher and author, invites the listener to join her on her personal journey through breast cancer, from diagnosis to recovery. Shocked to discover it is triple negative, a particularly aggressive type of breast cancer, she immediately undergoes surgery, chemotherapy, and radiation treatment. What it teaches her along the way are the keys to getting through which she calls, “12 Life Lessons”. The journey is harsh, stark, and real, but also very inspirational. It is a life lesson for everyone.

Why I Triple Text is a comprehensive guide to help people with BPD better understand their complex diagnosis. From a first-hand perspective, learn about treatment options, coping strategies, and communication skills to improve interpersonal relationships. Written by an author with BPD, this book is borderline-centric, defying the stereotypes and embracing the creative sides of the disorder.

Do you wish you could read a 200+ page book in a day, remember 80% of what you learn, or keep your attention on an activity for hours at a time, no matter how difficult and boring? Most people assume these skills are for the mentally gifted or those who go through a rigorous academic training. The truth is, faster reading, stronger memory, and higher concentration are within your reach. In fact, you already have this ability, you're just not using the correct approach.

Triple Victor Podcast is a dynamic platform where leadership meets storytelling. Our podcast brings together voices from diverse fields, offering a rich tapestry of experiences ranging from emerging leaders to seasoned veterans. Each episode delves into the minds of these leaders, exploring their journeys through challenges, their relationship with success, and the art of building trust. At Triple Victor, we believe in the power of shared stories to inspire, educate, and transform. Our audience embarks on a journey of discovery with each episode, gaining valuable insights into the thought ...

Welcome to The Triple Overtime Podcast, where we dive deep into all things manly. We’ll be covering a wide range of topics, from the latest news in sports and current events, to our favorite beers and whiskeys on the market. Whether you’re a die-hard sports fan, a whiskey connoisseur, or just looking for some good old-fashioned man talk, you’ve come to the right place!So grab a cold one, sit back, and get ready for some time with the boys!New episode drops every Thursday at 10 AM

Welcome to the most wonderful community of people, join us and join our commute towards Success and Development.🎆

Drastically increase your reading speed and comprehension by accelerated learning, and learn how to read faster in this comprehensive audio guide with well-proven and well-documented speed reading strategies.

Michael Cave and his wife, Angelique, always wanted children - they just didn’t expect it to take so long. Then, after nearly eight years of fertility treatments, their dream came true; Michaela, Emma and Christopher, aka “The Cavelets”, were born. The journey was a long one, peppered with invasive procedures, miscarriages, and financial woes. In his book, Triple Blessing, Michael shares his deeply personal and sometimes painful story of infertility.

Get the blueprint to building your dream body with this three-book bundle by number-one best-selling health and fitness author Peter Paulson. This unique audiobook bundle brings together everything you need to build a body that turns heads and drop jaws.

You get the step-by-step formula for finally building the body you've always dreamed of. There's no BS, no fluff, and no filler, and everything is proven to get results.

Welcome to your new must-listen podcast: Triple B: Beauty, Brains & Bodybuilding. Pop in those air pods and join us: a 2X Women’s Bodybuilding Olympian athlete & a Nationally Qualified Figure competitor as we talk fitness beyond the gym floor, beauty beyond the trends, bodybuilding beyond the stage and so much more!

Imaginez ... vous avez 32 ans, vous venez d’accoucher de votre deuxième enfant il y a 3 mois et pendant votre cours de sport, une douleur vous interroge. C’est quoi cette boule dans votre sein ? Et pourquoi personne d’autre ne la sent ?Vous allez voir des professionnels de santé qui vous disent que ce n’est qu’une déchirure musculaire et que l’ostéopathe peut vous le remettre. Personne de votre entourage ne comprend ce diagnostic mais vous n’écoutez pas, vous faites confiance au corps médical.Et puis un jour, cette douleur devient insupportable. Votre entourage vous force ...

Conversations about wilderness risk management, stories from the backcountry, and tools to become better partners. Some episodes are the audio from meetings of the Start & End at Home wilderness risk management and trip planning course. Cover art by Greta Van Campen.

Hans van Wouwe, Dick van de Weerd en Sebastiaan ten Hove bespreken alles rondom Triple-C. Van het ontstaan, de praktijk tot en met de inzet van zorgtechnologie. Elke aflevering een nieuw onderdeel met ruimte voor vragen en af en toe een gast. Heb je suggesties, een onderwerp dat je wil horen of een vraag? Stuur het op naar triple-c@asvz.nl.Meer Triple-C of de besproken objecten bekijken? https://www.triplecwerkplaats.nl/Muziek: Mark Vervuurt (sax), Fagner ten Hove (bas), Sebastiaan ten Hove Hosted on Acast. See acast.com/privacy for more information.

Everyone is different in so many ways - but how we learn is not one of them. The same techniques that work for the experts will also push your ability to learn to a whole new level. Thanks to science, we now know much more about how the human brain works - and we know how to use that knowledge to our advantage and make full use of its incredible power. In this book, you’ll discover how your brain works when it comes to finding new information, processing it and storing it away for later use.

This podcast covers all things OCD, GAD, and MDD!