Showing results for "Tim Wright" in Stress Management
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Time to Take Back Control
- A Guide to Improve Mental Health and Wellbeing for a Strong, Healthy and Successful Life
- By: Carl Mclean
- Narrated by: Adam Wright
- Length: 1 hr and 18 mins
- Unabridged
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You may be shocked to read that more than 19 percent of the population is suffering from mental illnesses. Among teenagers, this number is even more significant, around 46 percent. This is a shocking statistic. But with the current trends in lifestyle and culture warping more and more out of control, there's no surprise why people of all ages are suffering mentally. This book covers the main factors behind the decline of mental well-being and provides an opportunity for the listener to learn more about how to improve their well-being to enjoy a more healthy and fulfilling life.
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fantastic book really easy to follow tips
- By Sally Jones on 23-03-21
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Time to Take Back Control
- A Guide to Improve Mental Health and Wellbeing for a Strong, Healthy and Successful Life
- Narrated by: Adam Wright
- Length: 1 hr and 18 mins
- Release date: 22-03-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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