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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- By: Jayne Mattingly
- Narrated by: Jayne Mattingly
- Length: 9 hrs
- Unabridged
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In This Is Body Grief, disability advocate and recovery expert Jane Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is 'against you,' she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace. Along the way, she walks you through the seven stages of Body Grief - from dismissal, shock, and self-blame to hopelessness and hope, and eventual body trust.
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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- Narrated by: Jayne Mattingly
- Length: 9 hrs
- Release date: 20-03-25
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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