Showing results for "The Moor" in Health & Wellness

It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.

Time outdoors is always well spent. It raises the spirits, sparks the imagination, and, as research increasingly shows, measurably improves our physical and mental well-being. Rhythms of Nature celebrates this fundamental relationship with the natural world, and considers some ways we might rediscover it. A paean to the "neglected" and untidy places that can enrich our lives, it will appeal to anyone wishing to develop a deeper connection with wildlife or who has a desire to seek out the wilder corners of our landscape.

Welcome to Healthy Widow Healthy Woman. Where no widow is left behind as we pursue how to empower women in widowhood to thrive in every healthy way possible.