Showing results for "The Game" in Aging & Longevity

Long misunderstood as merely the body's first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.

In Game Plan, Buford gives you a practical way to move from success to significance and create an individual strategy that can get you where you want to be five...10...20...30...or more years from now. If you sense it's time for a positive change in your life, Game Plan gives you the tools to uncover your best self, aim for your highest dreams, and make your career and personal life more meaningful and fulfilling than ever.

Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond! Do you long for a journey down memory lane? Are you keen on keeping your mind active but tired of the same old puzzles? Are you searching for an interactive, fun-filled activity that provides entertainment and mental stimulation? If so, buckle up for a ride through time. Studies show cognitive stimulation can keep our brains sharp and help stave off Dementia and Alzheimer's.

You might be a hardworking forty-plus professional–but sitting and staring at screens all day is taking its toll on your body. Or maybe you’re an older adult who loves to stay active–but aches and pains are preventing you from playing tennis, golf, or another favorite pastime. Pain medication provides a temporary fix, but doctors have no idea how to help you long-term. Matt Peale does. A certified Corrective Exercise Specialist with decades of experience in fitness training, Matt specializes in helping executives and “active agers” lose the pain and get back into the game.

For thousands of readers in their 30s and 40s, Bob Buford's best-selling book Halftime has proved a wise guide for the special challenges of midlife. This audio version shares principles that can help you move from success to the significance you're looking for in life's second half. If you're at the transition, Buford invites you to take a personal "halftime": time to reevaluate who you are, what you have to offer God's kingdom - and what it will take to make your coming years most rewarding.

Do you want more to have more fun, play, peace of mind, fulfillment, passion, and happiness in midlife and beyond? Do you feel stuck or trapped in a career, relationship, health circumstance, or financial situation and aren't sure how to proceed? Are you playing full out in the second half of your life or “just getting by”? Whether you are experiencing a "midlife crisis," or middle age challenges, this book is for you. Turn your middle age into a renaissance. Shift frustrations, setbacks, or even a "mid-life crisis" into a midlife calling.

This audiobook, narrated by Kimberly Yvonne Steele, is a comprehensive guide to navigating the complex and often confusing world of home care for seniors in New York. Written by elder law attorney Lori R. Somekh, who has over three decades of experience assisting clients with Medicaid home care, the book provides a clear and concise overview of the home care landscape in New York and the many obstacles that seniors and their families may face.