Showing results for "The Chase" in Fitness, Diet & Nutrition
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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Obviuos information
- By Anonymous User on 04-01-20
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Release date: 25-12-18
- Language: English
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Regular price: £12.99 or 1 Credit
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- By: Sam Chase
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Unabridged
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Narrated by: Daniel Henning
- Length: 6 hrs and 57 mins
- Release date: 12-05-20
- Language: English
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Exploring Creation with Health and Nutrition
- By: Laura Chase
- Narrated by: Lydia Filson
- Length: 21 hrs and 34 mins
- Unabridged
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Apologia’s health and nutrition curriculum covers the physical, nutritional, emotional, social, mental, and spiritual aspects of growing into a healthy adult. Students will study the human body systems, senses, genetics, and temperaments. They’ll also learn one of the most impactful things at work in their lives as young adults: how physical influences impact their thoughts and feelings.
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Exploring Creation with Health and Nutrition
- Narrated by: Lydia Filson
- Length: 21 hrs and 34 mins
- Release date: 03-10-23
- Language: English
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Regular price: £21.99 or 1 Credit
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Healthy Eating Mindset
- Complete Step by Step Guide on How to Obtain the Best Mindset for Healthy Eating to Create a Healthy Relationship with Food and Feel Great Physically and Mentally (Improve Yourself Series Book 1)
- By: Garrett Redfield
- Narrated by: Chase Calloway
- Length: 3 hrs and 12 mins
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Listen to this book to create a new, healthy mindset and improve your relationship with food. Life is fleeting and full of choices, and the time is now to make a positive change. Reprogram your hunger, discover self-discipline, and conquer those pesky cravings! Cultivating a healthy relationship with food acts as a powerful center for nourishing your soul, and purchasing this book is your first step toward living a more meaningful and fulfilling life!
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Healthy Eating Mindset
- Complete Step by Step Guide on How to Obtain the Best Mindset for Healthy Eating to Create a Healthy Relationship with Food and Feel Great Physically and Mentally (Improve Yourself Series Book 1)
- Narrated by: Chase Calloway
- Series: Improve Yourself, Book 1
- Length: 3 hrs and 12 mins
- Release date: 11-03-20
- Language: English
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The Chase Is On
- By: Chase Harris
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Join me on the journey of the ins and outs of the fitness industry; From lessons learned as an intern, to managing a private facility, and everything in between. I'll share with you my knowledge and experiences, things I wish I had known or done better, and you'll get to hear from some of the coaches and athletes I've worked with.
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The Chase The Feeling Podcast
- By: Taylor 'Tazzy' Perrin
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Health. Self Development. Travel. Motivation. Love. Independence. Career. Goals. Fitness. Business. Mindfulness. Family. Life. Inspiration. Self Love. Work. Spirituality. Purpose. Self Care. We cover it all here at the CTF podcast! The goal here at the CTF podcast is to speak to everyday women, transgender and LGBTIQ+ people from all over the world about their experiences, journeys, highs, lows, adventures and lessons learnt along the way. Hear about every day heroes taking their own life in their hands and making their dreams come true. Each episode my guests and I will take you through tips,...
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Sirt Diet
- Your All-Purpose Guide to a Balanced Sirt Diet, Including the Science Behind the Approach, Step-By-Step Walkthroughs, Recipes, and More!
- By: Max Caligari
- Narrated by: Chase Calloway
- Length: 3 hrs and 24 mins
- Unabridged
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We all want to be at a weight where we feel comfortable in our skin, be strong enough to get through the day energetically, be as physically and mentally healthy as possible, and reduce our risk of the most common diseases plaguing the world. Yet, this is much harder to accomplish than we would like.
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Sirt Diet
- Your All-Purpose Guide to a Balanced Sirt Diet, Including the Science Behind the Approach, Step-By-Step Walkthroughs, Recipes, and More!
- Narrated by: Chase Calloway
- Length: 3 hrs and 24 mins
- Release date: 24-11-20
- Language: English
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The Sirtfood Cookbook
- Delicious and Healthy Recipes for Anyone, Whether They Are on the Sirt Diet or Desire to Empower Their Daily Lives with the Health Benefits of Sirtfoods. Includes Over 80 Recipes, Menu Plans, and More.
- By: Max Caligari
- Narrated by: Chase Calloway
- Length: 5 hrs and 19 mins
- Unabridged
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Lose fat while eating delicious food. When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. There is hope. While weight loss, nutrition, and health may seem overwhelming, through the healthy recipes in this audiobook, you can achieve your goals one meal at a time. The Sirt diet is full of delicious and healthy superfoods known as sirtfoods that not only trigger weight loss but also boost health.
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The Sirtfood Cookbook
- Delicious and Healthy Recipes for Anyone, Whether They Are on the Sirt Diet or Desire to Empower Their Daily Lives with the Health Benefits of Sirtfoods. Includes Over 80 Recipes, Menu Plans, and More.
- Narrated by: Chase Calloway
- Length: 5 hrs and 19 mins
- Release date: 15-10-20
- Language: English
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Get With The Programming
- By: Chase Ingraham
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An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
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The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- By: Renly Baratheon
- Narrated by: Tanvir Karim
- Length: 3 hrs and 26 mins
- Unabridged
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This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet. Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health.
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The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- Narrated by: Tanvir Karim
- Length: 3 hrs and 26 mins
- Release date: 23-04-24
- Language: English
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DASH Diet Cookbook
- Over 80 Delicious and Simple Recipes to Lower Your Blood Pressure and Improve Your Heart Health (Dash Diet Series, Book 2)
- By: Max Caligari
- Narrated by: Chase Calloway
- Length: 6 hrs and 29 mins
- Unabridged
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Everywhere you look, people are struggling with high blood pressure, heart attack, high cholesterol, stroke, heart disease, weight gain, and more. Because of this, heart disease is the leading cause of death worldwide! Sadly, the way we eat only worsens these conditions and old habits die hard. What are you to do when you’ve been eating one way your entire life and it is slowly killing you? Thankfully, you can make a change with little effort!
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DASH Diet Cookbook
- Over 80 Delicious and Simple Recipes to Lower Your Blood Pressure and Improve Your Heart Health (Dash Diet Series, Book 2)
- Narrated by: Chase Calloway
- Length: 6 hrs and 29 mins
- Release date: 05-05-21
- Language: English
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Dash Diet Action Plan
- Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
- By: Max Caligari
- Narrated by: Chase Calloway
- Length: 5 hrs and 37 mins
- Unabridged
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With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.
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Dash Diet Action Plan
- Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
- Narrated by: Chase Calloway
- Length: 5 hrs and 37 mins
- Release date: 04-02-21
- Language: English
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Look Great Naked
- The Holy Trinity
- By: Nathan Chase Plummer
- Narrated by: Frank B. Iwan Jr., Benjamin Powell, Bruce Cannon
- Length: 4 hrs and 33 mins
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Look Great Naked is a lifestyle brand by Nathan Chase Plummer. First and foremost, to Look Great Naked is a state of mind. Achieving the goal of being comfortable in our own skin and loving ourselves. With the help of our amazingly simple gourmet healthy recipes, we can step closer to conquering this goal together. There is no shortcut to health, but relax—you’ve now got someone in your corner to help you Look Great Naked!
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Look Great Naked
- The Holy Trinity
- Narrated by: Frank B. Iwan Jr., Benjamin Powell, Bruce Cannon
- Length: 4 hrs and 33 mins
- Release date: 27-04-23
- Language: English
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Ever Forward Radio with Chase Chewning
- By: Operation Podcast
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Hashimoto's Thyroiditis Diet and Cookbook
- Everything You Need to Know About Hashimoto's Disease, Treatments, and Diet Plans to Lead a Productive Life
- By: Cailin Chase
- Narrated by: Andrea Erickson
- Length: 49 mins
- Unabridged
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This book has been specifically created to help individuals suffering from Hashimoto's thyroiditis and its associated symptoms. It aims to provide resourceful information that can finally give you the relief that you've been looking for all this time. Apart from prescription and nonprescription medications, the author also proposes natural remedies for Hashimoto's, introducing listeners to prevention methods, risk factors that can lead to the condition, plus foods that aggravate thyroiditis.
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Hashimoto's Thyroiditis Diet and Cookbook
- Everything You Need to Know About Hashimoto's Disease, Treatments, and Diet Plans to Lead a Productive Life
- Narrated by: Andrea Erickson
- Length: 49 mins
- Release date: 04-08-15
- Language: English
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Ketogenic Diet for Beginners: Fast Safe Weight Loss
- By: Chase Strongwell
- Narrated by: Robert Stetson
- Length: 58 mins
- Unabridged
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Useful information about the Ketogenic Diet. This book is a quick jump-start guide to inform you about the benefits of the ketogenic diet. Every wonder how or why it is used?
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Ketogenic Diet for Beginners: Fast Safe Weight Loss
- Narrated by: Robert Stetson
- Length: 58 mins
- Release date: 14-07-15
- Language: English
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Intermittent Fasting Guide
- Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat
- By: Alex S. Chase
- Narrated by: Todd Studer
- Length: 37 mins
- Unabridged
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Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. From as far back as our earliest ancestors, our bodies had to adapt to fluctuations in food availability, meaning that we could often go for long periods without eating. Now this method has been adopted for a weight-loss program like never before that is finding enormous success with participants.
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Intermittent Fasting Guide
- Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat
- Narrated by: Todd Studer
- Length: 37 mins
- Release date: 07-11-20
- Language: English
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Honor Bound Podcast
- By: Chase and Jacob
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While in high school, best friend duo Chase Lane and Jacob Ipock stayed up until 3:00 AM every night playing video games, eating candy, and drinking energy drinks. They did little in the name of self betterment, and had no clue what they wanted to do with their lives. They both hated the way things were going. They both were seeking change, and were eventually blessed enough to stumble upon Meditations by Marcus Aurelius. This kickstarted them into an epic journey in the name of becoming better men. They started pursuing physical, mental, and spiritual endeavors, and they like to believe they ...
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Chasing Greatness Radio
- By: Chase Jackson
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There is a Secret Tactic that most Top Athletes, Elite CEO's and other High Performers all share. They all have a team of World Class coaches working for them.We want you to get access the same secret. Think of Chasing Greatness Radio as your World Class Coaching network for Performance and Longevity. Our audience wants to achieve greatness and they want to achieve it BAD!We are here to help you do that as we are all about helping you optimize your body, mind and environment to achieve peak performance. Our goal is to provide you with every biological advantage imaginable so you can dominate...
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Look Great Naked Cookbook
- By: Nathan Chase Plummer
- Narrated by: Frank B. Iwan Jr.
- Length: 1 hr and 43 mins
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Nate is a world-traveled foodie, NPC athlete, and has authored the infamously cheeky and wildly entertaining Look Great Naked Cookbook series! Amazing food, easy healthy recipes, all calories and macros calculated for you. Love amazing food? Admittance is the first step to recover, right? Nathan has traveled the world and eaten his way across the globe.
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Look Great Naked Cookbook
- Narrated by: Frank B. Iwan Jr.
- Series: Look Great Naked, Book 1
- Length: 1 hr and 43 mins
- Release date: 23-03-23
- Language: English
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