Showing results for "The Book" in Friendship

Have one too many friendship break-ups and people start questioning what's wrong with you. But what if you aren't the problem? What if the problem is how we think about friendship break-ups? Introducing Bad Friend, a ground-breaking masterclass in friendship that makes space for every conversation you have never been allowed to have. Bad Friend will make you question everything you've been taught about friendships, and removes the stigma from friendship break-ups. This is for you if you've ever been hurt by a friend and, most importantly, reassures you that you're not a bad friend.

If you’ve ever checked your ex’s social media at 2am – or their new partner’s LinkedIn (because it’s the only social profile you can access) – or are having sex with your partner knowing you’re going to leave – or if you can’t stop thinking about the one who broke your heart a decade ago – or if everyone thinks you’re the perfect couple but you’ve been drifting apart for years – or if you’re swiping to fill a void – then you’ve probably felt a smarting of shame.

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.

Listening helps us be there for others, to support them in tough times and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life.

When Max Dickins decided to propose to his girlfriend, he realised there was no one he could call on to be his best man. He quickly learned that that he wasn’t the only man struggling with friendships. For decades, countless studies from across the world have confirmed that men have fewer close friends than women–and the problem gets worse the older men get. But what goes wrong? And what can men do about it? Dickins is going to find out. His funny and charmingly candid search takes him to the doors of world-leading experts.

Like many people navigating adulthood, Lane Moore thought she would have friends by now. Movies, books, and TV shows tell us we should’ve already found our people by the time we’re adults, or there must be something wrong with us. But where do you find these close friends once you’ve left high school or college? Is it even possible? You Will Find Your People is the groundbreaking guide to making—and keeping—the friends we’ve all been desperately waiting for.

Written by Teresa Williams and Dr. Miller Scarlett, this bundle of couples therapy workbooks leaves no stone unturned. It allows you to pinpoint your negative thoughts, alleviate common communication issues, and re-start your relationship on a healthier foundation. Just like treating a sick patient, these relationship books will help keep your marriage or relationship alive in three simple steps.

With a foreword by Andrew Mercer, a registered clinical psychotherapist, this book by Tanya Dransfield, a seasoned psychotherapist, offers clear, practical advice for transforming anxious attachment. It’s ideal for anyone seeking secure, confident connections in love, family, friendships, and even at work.

Contains volumes one and two of Reincarnated as a Familiar. A young teacher finds herself reborn with only fuzzy, damaged memories of her past life. Even worse, she's stuck in the body of a cat and can't remember her own name. Summoned by a young mage girl named Lesti, she takes up the name Astria and becomes the girl's familiar.

For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.

Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it.

For years, Jess has been told that the only man she ever loved abandoned her when she needed him most. But when she discovers a hidden box of cards and letters, she realises her life has been built on a foundation of lies. Fuelled by the words of the man she thought she'd lost, she follows in his footsteps, tracing his path in the hope she might find him again. Though years have passed and people change, in her heart Jess hopes that, maybe one day, they will be whole again. A tender and moving novel that will break your heart and put it back together again.

Do you find it hard to connect with other people? Do your relationships feel stale and lack real, meaningful connections? Do you wish you were more confident, charismatic, and likable? How to Make People Like You is a book with detailed insights on everything you need to know when it comes to going from a shy, anxious, and awkward individual and transforming yourself into someone who can unapologetically be your real, genuine, and authentic self.

A name is destiny...or is it? Young Vicky is reeling from the loss of her old horse Joe, but eager to help the flighty, impossible to ride young mare, Witch. Unpredictable and dangerous, Witch's future is bleak. In her first moment with the horse no one trusted, Vicky changed Witch's name to Gidget, a hopeful benediction. "If only changing her name is all it took to change behavior," the farm owner laments. Despite her new name, Gidget, the horse formerly known as Witch, struggles to abandon old, unstable habits.

Eight years ago, Kathleen Hart was diagnosed with breast cancer. Further complications led to a protracted recovery and months spent in hospital, where Kathleen had to learn how to walk again. While recuperating, she came across a small whitewashed cottage for sale in Wigtown, Scotland. Driving hundreds of miles on nothing more than a few photographs and an inkling, she bought it that very same day and named it Devorgilla after the formidable 13th century Scottish princess.

Bestselling author Patrick King brings you four of his acclaimed books in one volume - to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life. Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising his insight, approach, and actionable advice. Start your journey now.

More than just a how-to manual for flirting, "The Flirting Bible" offers a thorough examination of how to show oneself honestly, express wants intelligibly, and handle the complexity of attraction with confidence and integrity. The audiobook's main ideas center on respect, self-improvement, and the skill of comprehending the feelings and desires of others, even though its title and methodology may spark controversy.

You meet - and there's a spark. You want to know everything about each other. You spill your secrets, you spend all weekend together, you go on holiday. You fight and it's gut-wrenching. You see each other through the worst times and the best. You know each other better than parents, siblings, lovers. You stay in touch when miles apart. You will always be there. This is the most important relationship of your life. This is your 'Big Friendship'.

The successor to How We Love, the organization created by key psychologists Milan and Kay Yerkovich, Marc Cameron builds upon the Yerkovichs' groundbreaking book about attachment theory, How We Love (over 400,000 copies sold) to show you how to identify and understand the style of attachment you developed in childhood. In this book, Cameron thoroughly explains each attachment style and provides easy methods for you to self-identify with one style (...or multiple!).

For more than 25 years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his best seller How to Start a Conversation and Make Friends. This newly revised and updated edition combines classic techniques in the art of conversation with necessary skills for communicating in the 21st century.