Showing results for "The Book" in High Protein
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
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Vital info, somewhat disappointing book
- By Nigell on 05-10-17
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 03-10-17
- Language: English
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Regular price: £12.99 or 1 Credit
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The Carnivore Diet: Meal Plans and Recipe Cookbook
- By: Michael D Kaiser
- Narrated by: Shane Norwood
- Length: 3 hrs and 9 mins
- Unabridged
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The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow. The Carnivore Diet: Meal Plans and Recipe Cookbook will cover the basics of the diet, how to do it and why it works.
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The Carnivore Diet: Meal Plans and Recipe Cookbook
- Narrated by: Shane Norwood
- Length: 3 hrs and 9 mins
- Release date: 06-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
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A Particularly Pescatarian Preparation Cookbook
- Over 60 Fish Focused Recipes High in Protein
- By: Manny Sullivan
- Narrated by: Ashleigh Binder
- Length: 5 hrs and 20 mins
- Unabridged
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Are you looking for a diet high in Omega-3 fatty acids? Do you want recipes with protein, taste, and heart health? Then you've come to the right place! The pescatarian diet includes no meat except fish and has become popular over the years for good reason. With tons of delicious recipes and health benefits, it's not only interesting to prepare, but tasty to eat. Dieticians, personal trainers, and professional weight lifters can attest to its benefits and quality. Those looking to lose weight, build muscle, and increase testosterone can benefit from this book.
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Cookbook
- By Shirly Broom on 18-10-23
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A Particularly Pescatarian Preparation Cookbook
- Over 60 Fish Focused Recipes High in Protein
- Narrated by: Ashleigh Binder
- Length: 5 hrs and 20 mins
- Release date: 24-03-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- By: Susan Shelton
- Narrated by: Leah Goodman
- Length: 1 hr and 40 mins
- Unabridged
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! With Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you. With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds.
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Narrated by: Leah Goodman
- Length: 1 hr and 40 mins
- Release date: 11-03-20
- Language: English
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- By: Arnold Smith
- Narrated by: Joshua Snackwell
- Length: 3 hrs and 28 mins
- Unabridged
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You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body; however, you might not know that you are often missing an essential amino acid known as lysine and consequently, you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients.
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- Narrated by: Joshua Snackwell
- Length: 3 hrs and 28 mins
- Release date: 22-04-20
- Language: English
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- By: Caroline Rossi
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
- Unabridged
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
- Release date: 10-04-20
- Language: English
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- By: Arnold Smith
- Narrated by: Joshua Snackwell
- Length: 3 hrs
- Unabridged
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrated by: Joshua Snackwell
- Length: 3 hrs
- Release date: 13-02-20
- Language: English
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Vegan Instant Pot Cookbook
- Plant- Based Recipes for Feeling Better in Little Time
- By: Henry Satou
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 51 mins
- Unabridged
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This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal. Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking. The tightly closed container also prevents the sliding of nutrients. As the cooking time is shorter, the aroma and nutrients are included in the food. It is easy to use and clean. It is definitely a good investment and a very useful cooking friend.
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Total waste of a credit
- By Den on 31-07-20
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Vegan Instant Pot Cookbook
- Plant- Based Recipes for Feeling Better in Little Time
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 51 mins
- Release date: 21-02-20
- Language: English
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Unabridged
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Such a helpful book for someone who’s trying
- By Clare Elman on 07-03-19
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Release date: 02-01-19
- Language: English
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Ketogenic Diet
- Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weight
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 28 mins
- Unabridged
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The ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy so you rarely feel hungry.
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Ketogenic Diet
- Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weight
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 28 mins
- Release date: 23-09-24
- Language: English
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Keto Diet Guide and Balanced Weight Loss
- Compare Types of Diet and Pick the Healthiest
- By: Sweet Smart Books
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 9 mins
- Unabridged
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Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person’s body is different. Therefore, different forms of weight-loss diets will be effective for different bodies. Your lifestyle and your budget also need to be taken into consideration. This book also tackles different mental battles associated with weight loss, as well as the steps you need to take in order to choose the best meals to suit your lifestyle.
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Keto Diet Guide and Balanced Weight Loss
- Compare Types of Diet and Pick the Healthiest
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 9 mins
- Release date: 15-07-21
- Language: English
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karan Danke
- Length: 4 hrs and 14 mins
- Unabridged
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrated by: Karan Danke
- Series: Health & Fitness, Book 20
- Length: 4 hrs and 14 mins
- Release date: 11-08-23
- Language: English
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- By: Charles Baker
- Narrated by: Joey S. Bosco
- Length: 3 hrs and 16 mins
- Unabridged
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Are you a health and environmental conscious athlete looking to improve your diet, health and performance? Do you want to uncover a surefire way to stay in top shape and peak physical condition without relying on animal protein? If you answered yes to any of these questions, then you've come to the right place.
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Narrated by: Joey S. Bosco
- Length: 3 hrs and 16 mins
- Release date: 06-03-21
- Language: English
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Keto Is Neato and Can't Be Beeto
- The Punofficial Ketogenic Cookbook
- By: Rufus Trent Firefly
- Narrated by: Jason Kaye
- Length: 2 hrs and 39 mins
- Unabridged
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Do you peel a little stuck in your diet? Do you like your food a little corny? Then this pun-filled cookbook is for you! Explore a ranch of recipes that fall under the specific keto-gory diet and will keep you entertained along the way. No s'more will your diet have you starved for entertainment. Now you can have your puns and eat them, too!
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Keto Is Neato and Can't Be Beeto
- The Punofficial Ketogenic Cookbook
- Narrated by: Jason Kaye
- Length: 2 hrs and 39 mins
- Release date: 28-09-21
- Language: English
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- By: Joseph P. Turner
- Narrated by: Tracy Walters
- Length: 4 hrs and 21 mins
- Unabridged
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain. Also, you’ll get 100 plant-based recipes with a variety of delicious and nourishing dishes for every day, which will give you health, energy, and great mood.
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Narrated by: Tracy Walters
- Length: 4 hrs and 21 mins
- Release date: 17-01-20
- Language: English
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Crock Pot Cookbook
- 50 High Protein Delicious Recipes That Guarantee Weight Loss
- By: Luca Bucciarelli
- Narrated by: Michael Mola
- Length: 1 hr and 20 mins
- Unabridged
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Crock-pots use the method of slow cooking to prepare delicious and succulent meals! We have used the method of slow cooking for a very long time. If this comes as a surprise to you, think about how food used to be prepared in an iron pot placed above a fire. This was one way to slow cook your food. This process has been automated over the years by using crockpots. It is one of the healthiest cooking methods.
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Crock Pot Cookbook
- 50 High Protein Delicious Recipes That Guarantee Weight Loss
- Narrated by: Michael Mola
- Length: 1 hr and 20 mins
- Release date: 17-04-17
- Language: English
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40 Healthy Recipes for Two
- Healthy Recipes for You and Your Loved One: The Essential Kitchen Series, Book 107
- By: Sarah Sophia
- Narrated by: Donna Havern
- Length: 1 hr and 23 mins
- Unabridged
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Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, two-portion recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.
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40 Healthy Recipes for Two
- Healthy Recipes for You and Your Loved One: The Essential Kitchen Series, Book 107
- Narrated by: Donna Havern
- Length: 1 hr and 23 mins
- Release date: 17-12-15
- Language: English
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300 Calorie Cookbook: Fabulous Recipes with 300 Calories or Less to Trim Your Waistline Without Sacrificing Taste
- The Essential Kitchen Series, Book 130
- By: Sarah Sophia
- Narrated by: Shenika Curtis Gleghorn
- Length: 52 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious 300-calorie recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of 300-calorie recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.
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300 Calorie Cookbook: Fabulous Recipes with 300 Calories or Less to Trim Your Waistline Without Sacrificing Taste
- The Essential Kitchen Series, Book 130
- Narrated by: Shenika Curtis Gleghorn
- Length: 52 mins
- Release date: 08-02-16
- Language: English
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- By: Jack Marshall
- Narrated by: Gregory Allen Siders
- Length: 2 hrs and 17 mins
- Unabridged
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Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight. This book will give you all the knowledge and help you need to get you where you want to be so you can feel comfortable and happy with yourself.
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Great listen, full of information
- By Anonymous User on 28-05-21
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- Narrated by: Gregory Allen Siders
- Length: 2 hrs and 17 mins
- Release date: 13-05-21
- Language: English
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- By: Sarah Sophia
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Unabridged
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Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could juicing really be the cure you're looking for? Well, you're going to love Juicing Recipes for Health & Detoxification because it will absolutely help you become healthier, lose weight, and detoxify your body.
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Release date: 04-06-15
- Language: English
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