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Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.

In late November 1942, Soviet forces surrounded Paulus' Sixth Army in a pocket outside the Russian city of Stalingrad. In response the Germans planned a relief operation, Operation Winter Storm, intended to break through the Soviet forces and open the pocket, releasing the encircled units. The 6th Panzer Division was the spearhead of the German relief force. The attack started on December 12th, 1942 and was aborted on December 23rd after heavy Soviet counterattacks. This failure sealed the fate of the German 6th Army in Stalingrad.

Mock the Week and Outnumbered's Hugh Dennis with an hilarious and insightful exploration of the changing image of Britain and Britishness.

Hugh Dennis has secretly been worrying about what being "British" meant for nearly a decade, ever since his friend Ardal O'Hanlon had told him in passing that he was the most British person he had ever met. Hugh was unclear whether he was being praised, teased, vaguely insulted, or possibly all three - because it has always been very difficult to know how to feel about being British.

The First Counterspy is the story of spy, counterspy, and an American family unwittingly caught in its web. Until this case, the FBI had never recruited civilian counterspies to catch a Soviet agent. The first two were Larry Haas, a leading aviation engineer at Bell Aviation, and Leona Franey, head librarian at Bell's technical library. The FBI pitted them against Andrei Ivanovich Schevchenko, operating legally as one of the highest Soviet officials in the United States during WWII, and illegally as head of a wide-ranging spy network hidden within the American aviation industry.

Attempt details the true story of a broken home and mental illness that led to a suicide attempt. After certain providential interventions, as detailed in the book, it becomes clear that God was still being gracious and merciful. The inspirational account details true events as they happened during a psychological crisis. It brings awareness to major depressive disorder (MDD) while giving definitions and actual examples of mental illness. This disorder can lead one to suicide without overt overwhelming sadness.

Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 meters of ascent. Where There’s a Hill tells the story of an outsider who was never picked for a school sports team yet went on to become an accomplished modern pentathlete and adventure racer. After switching her focus to ultrarunning in her 30s, Sabrina moved to the Lake District, where she could hone her mountain-running skills on the local fells.

In 1973, Myra Hindley, the most notorious woman in Britain, is serving a life sentence for the moors murders—a case that shocked the world. Behind bars, she has fallen in love. When Hindley is refused parole, she persuades a sympathetic prison officer and former nun to help her break out of London's grim Holloway prison. The women plan to run away together to Brazil. Twenty years after Hindley's death, this extraordinary true story is brought to life in vivid new detail by Howard Sounes, author of the true-crime classic Fred & Rose.

Although highly controversial, Hervey Cleckley's Mask of Sanity provides one of the most influential clinical descriptions of psychopathy in the 20th century. At the crux of his argument, Cleckley claims that many psychopathic personalities go undiagnosed because they maintain a social mask that conceals their mental disorder and enables them to blend in with society. Furthermore, many of these affected individuals appear to function normally in accordance with standard psychiatric criteria.

Harley, 13, has been sectioned under the mental health act after attempting suicide. She was spotted climbing the railings on a footbridge that crossed a busy motorway and pulled to safety by a member of the public. After six weeks in hospital, social services are looking for a short-term placement so she can be kept safe while family therapy takes place. Harley has a family - a widowed mother and an older sister, Milly, who left home with her long-term boyfriend just over a year ago.

The Steal is an engaging, in-depth report on what happened during those crucial nine weeks and a portrait of the dedicated individuals who did their duty and stood firm against the unprecedented, sustained attack on our election system and ensured that every legal vote was counted and that the will of the people prevailed.

Prince Roger MacClintock, Tertiary Heir to the Throne of Man, was a spoiled rotten, arrogant, whiny, thoroughly useless young pain in the butt. But that was before an assassination attempt marooned the Royal Brat and his bodyguards on the planet Marduk, and before they had to march half way around the entire planet, through 120-degree heat and five-hour rainstorms in jungles full of damnbeasts, capetoads, killerpillars, and atul-grak, not to mention hostile peoples, to make their way back to port.

The 17th century in Europe, particularly its latter years, is often considered the beginning of the Enlightenment, as nations across the continent experienced a surge in innovation and scientific progress, a period also commonly referred to as the Age of Reason. There was English natural philosopher, Francis Bacon, whose book Novum Organum challenged Aristotelian philosophy and stressed the significance of inductive reasoning.

The Utopians is the remarkable story of six experimental communities - Santiniketan-Sriniketan in India, Dartington Hall in England, Atarashiki Mura in Japan, the Institute for the Harmonious Development of Man in France, the Bruderhof in Germany and Trabuco College in America - that sprang up in the aftermath of the First World War.

Do you dream of holding that globally respected PMP certification, having doors of opportunity swing wide open, and commanding respect in the project management world? It's closer than you think. For 30 long years, we've crafted the perfect map, a guiding star, to scale this mountain. we present to you a study guide that's not just informative—it's transformative. Navigating the path to PMP certification can often seem like a Herculean endeavor.

Saskia could see that the ice near the shore was several centimetres thick. Pieter had told her that the lake never froze over entirely, that there was always an expanse of water at the centre which remained liquid.

On the morning of December 22, 2005, New York City firefighter Matt Long was cycling to work when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of death. Miraculously, after five months in the hospital and more than 40 operations, Matt was able to start his recovery. This book chronicles Matt's road to recovery as he teaches himself to walk again and, a mere three years later, to run in the 2008 New York City Marathon.

Undaunted is the captivating true story of the spirited, intrepid aviation pioneer who inspired the countless daring pilots and astronauts who came after him. A consummate adventurer, Jimmie Mattern was seemingly impervious to pain or despair. After every misfortune, he climbed right back into the cockpit and set his sights on the next horizon—unafraid and unfaltering.

Do you want to work in medicine and be successful? Are you committed to passing the MCAT and getting admission to medical school? You've found it! The "Complete MCAT Prep Study Guide" by Dr. Jenny Hill is your go-to crash course for acing the 2023–2024 MCAT examinations on your first try.

Mankind has always been fascinated with the hidden, the mysterious, and the unexplained. Every society has its tall tales and ghost stories, its odd legends and heroes. Also, every society has its stories of strange beasts, dangerous or benign, that live in the twilight world between the everyday and the legendary. Through most of our history we have been closely tied to nature, hunting in forests and having an intimate knowledge of the animals in our region.

Ryan Hart is an 18-year-old adventurer on a mission. To get himself to Mount Everest and check out the truth about the world's highest peak. Friends have told him dark stories about the mountain, outrageous things that he wants to see for himself. Just a few hours after Ryan arrives at Everest Base Camp a lethal earthquake strikes. Avalanches pound the glacier, burying Ryan's climbing buddy and killing many others.