Showing results for "Strom" in Health & Wellness

We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.

The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, in communities, in the business world, and in relationships at the international level. When dignity is violated, the response is likely to involve aggression, even violence, hatred, and vengeance. On the other hand, when people treat one another with dignity, they become more connected and are able to create more meaningful relationships.

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.

Ett kulturprogram som lyfter fram kreatörer, samskapar nya idéer, utmanar rådande kulturpolitik, kopplar fiktion med verklighet, konst med terapi, lekfullhet med läkning och stöttar konstnärer som på riktigt vill göra skillnad.Följ 4:e Väggen härhttps://www.youtube.com/@4v%C3%A4ggen Hosted on Acast. See acast.com/privacy for more information.

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Et lægeleksikon om at kunne vende det døve øre til og andre skavanker. Lyt med, når humørbomben Winnie Topp udfolder sit farverige liv for ghostwriter Mikael Strøm Eriksen. Fra A til Å gennemgår de alle de skavanker, Winnie er gået igennem livet med, og hvordan de har været med til at forme en tilværelse fyldt med iværksætteri, børn, medieoptræden, musik, skilsmisse, kræft og meget mere. Ét bogstav per episode – eller kapitel – for podcasten er samtidig et lyt ind i det værksted, hvor Winnies Verden til sidst bliver til en bog.

In the early 1960s, the head of a prominent New York City Child Development Center and a psychiatrist from Columbia University launched a study designed to track the development of twins and triplets given up for adoption and raised by different families. The controversial and disturbing catch? None of the adoptive parents had been told that they were raising a twin - the study's investigators insisted that the separation be kept secret.

Podcast strom zdravia pre vás pripravuje Hajnalka.

Le balado Centré sur l’équilibre aborde le bien-être sous toutes ses facettes. Animé par Evelyne Charuest et Cassandre Clermont-Moquin, il propose des discussions actuelles et enrichissantes offertes en partenariat avec des collaborateurs aux champs d’expertise variés. Découvrez un contenu audacieux et qui fait du bien, et laissez-nous vous accompagner dans votre quête d’équilibre, un épisode à la fois.

Imagine an existence in which you are fully aware of the positivity that is in and around you. Imagine your everyday anxieties shifted into opportunities. What would you do if the limitations you’ve placed on yourself were suddenly lifted? What if you stopped believing in your short-comings and redirected your energy into loving the intricacies that make you so valuable?brbr This is your box, a box that you’ve built from life experience, a box you stay safely inside to avoid the hurt of the world. This box is the lie that inhibits us from recognizing the existing joys we long for. ...

Kärlek börjar aldrig med bråk är podcasten med de två vännerna ; Den tramsige komikern Tobbe Ström och den astrologiintresserade make up artisten Madelene Hrvacanin. Tillsammans diskuterar vi högt och lågt kring allt som har att göra med dejting, kärlek, sex och relationer. Vi pratar filterlöst, personligt och sårbart och delar våra tankar och erfarenheter från både ett kvinnligt och ett manligt perspektiv. Destruktiva relationer och vad som inte är kärleken har vi allt för många erfarenheter av, men vi pratar även om knasiga dejter, galna sexhistorier , vad som ...

The Mental Health Solutions Podcast is an exploration of the intersections of mental health, fitness, nutrition, spiritual health and everything in between that creates life. We will talk with thought leaders in these areas and explore how all these aspects of life impact us.

"Blir vi lyckliga av att lura oss själva?" är en bok om konsten att låta sig bli bedragen och att själv bedra andra människor. Det är en fördjupning i vårt självbedrägeri och de tankar och känslor som sätter vår moraliska kompass ur spel. Om hur vi driver oss själva på flykt från den egna mentala aktiviteten genom att fokusera på andra - allt för vårt eget välmående. Boken riktar sig till dig som vill förstå psykologin bakom behovet att tro på andras falska bilder av verkligheten, samt vår egen benägenhet att missleda omgivningen.