• The Mental Health Solutions Podcast

  • By: Eric Strom
  • Podcast

The Mental Health Solutions Podcast

By: Eric Strom
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  • Summary

  • The Mental Health Solutions Podcast is an exploration of the intersections of mental health, fitness, nutrition, spiritual health and everything in between that creates life. We will talk with thought leaders in these areas and explore how all these aspects of life impact us.
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Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • Billy and Brandy Eldridge on Being Real and Being Beta

    Billy and Brandy Eldridge on Being Real and Being Beta
    Mar 15 2021

    The session I talk to Billy and Brandy Eldridge of the Beta Male Revolution podcast. We discuss being real, men in therapy, the beta male revolution and all manner of emotions. 
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    43 mins
  • Mental Health among Firefighters, Police, and First Responders with Margaret Gavian

    Mental Health among Firefighters, Police, and First Responders with Margaret Gavian
    Dec 28 2020

    In this episode of the podcast Margaret Gavian, a Licensed Psychologist in the state of Minnesota, talks about her work with the Minnesota Fire Initiative and how she works to assist in helping the 22,000 firefighters in Minnesota achieve mental wellness. She also is someone who has helped police and first responders as well as many other individuals We have experienced a traumatic events. With her organizational company blue peak consulting, Margaret leads trainings for first responders throughout the state teaching them how to remain mentally healthy on the job. 
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    45 mins
  • Brining Mental Health to Rural America with Monica McConkey

    Brining Mental Health to Rural America with Monica McConkey
    Dec 22 2020

    Monica McConkey is a licensed professional counselor in the state of Minnesota who currently serves as a rural mental health specialist providing support to farmers and their families through a contract with Minnesota agriculture centers of excellence and farm business management. Through this endeavor she meets with farmers and their families to help with the unique struggles that our farming families face. 
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    31 mins

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