Showing results for "Stella" in Psychology & Mental Health

Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work.

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.

Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.

With a particular interest in the rising levels of anxiety, Stella O'Malley demonstrates how our increasingly perfectionist and materialistic lifestyles have created a society which is shallow and toxic, high on expectation and low on satisfaction. With simple thinking tools, this audiobook aims to empower listeners to face any mental health challenges which come their way.

In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.

Joseph Campbell famously defined myth as “other people’s religion.” But he also said that one of the basic functions of myth is to help each individual through the journey of life, providing a sort of travel guide or map to reach fulfillment - or, as he called it, bliss. For Campbell, many of the world’s most powerful myths support the individual’s heroic path toward bliss. In Pathways to Bliss, Campbell examines this personal, psychological side of myth.

Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras. Each of us has one chakra that is more dominant for us than the others as well as a second and a third chakra that influence the way we experience life and define our strengths and weaknesses.

How can you keep sexual desire alive over the long term? More and more people are finding it difficult to maintain a relationship that is both emotionally and sexually gratifying. In a book that will challenge and forever change how you think about love and sex, clinical psychologist and sex therapist Stella Resnick, PhD, draws on the latest scientific research to explore the love-lust dilemma. Dr. Resnick reveals how early programming can inhibit sexual desire as lovers become committed partners and begin to treat each other less like lovers and more like family.

Emotional intelligence (EI) has been called “advanced common sense” and is proven to be a far better predictor of success than IQ. And unlike cognitive function, your emotional capacities are flexible, adaptable, and highly expandable. Filled with inspir­ing stories from companies who have tapped into the power of EI, along with profiles of people facing real-world dilemmas and easy-to-implement action plans, The Other Kind of Smart opens your eyes to crucial, yet often ignored, life lessons.

Welcome! My name is Stella Celestica and I am so excited to embark on this journey of mindfulness and relaxation with you! I'm a therapist who specializes in positive psychology and mindfulness practices. My guided meditation exercises are specifically designed to bring you to a peaceful and serene state of tranquility. Support this podcast: https://podcasters.spotify.com/pod/show/stellacelestica/support

Something feels wrong, but you can’t put your finger on what it is. You think you might just be overreacting, but everything you are experiencing are symptoms of anxiety. This should never be ignored.

This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

Ti è mai capitato di pensare: “Se solo avessi il coraggio…”? Buone notizie, perché quel pensiero è l’inizio della tua vera vita.La vita che ti assomiglia, quella in cui salti fuori dal letto con la voglia di iniziare la giornata, nasce proprio quando scopri di aver paura e ti metti in cerca del coraggio.“Prendila con Coraggio” è il podcast che stringe la tua mano quando hai paura di mostrare chi sei, quando pensi che i tuoi sogni e le tue idee non valgano abbastanza…e quando senti che è arrivato il momento di alzare quella mano e far sentire la tua voce.Io sono Stella, life ...

「點解你會有糖尿病？」「因為我太 sweet!」-香港一型糖尿病Podcast，分享控糖知識，目標係connect到每一個香港一型糖尿病人!! We are not alone -IG: sweet.t1diabetes 主持人Stella, 只是一個剛踏出社會的小薯仔…

Radio drama for those with dementia, and for those listening with them. A series of connected segments can be enjoyed on their own but also link together to form an entire 30-minute play. We welcome feedback that could inform future plays for the same audience. Pilot written by Stella Feehily and commissioned by International Arts Partnership following research with the residents of Forrester Court care home, who helped the creators to understand the soundscapes that resonated with them. Interested in hearing more plays like this one?Please send feedback to:crew@rumbleandthunder.comCover art...

Everyday Endorphins is a mental health and happiness podcast hosted by Stella Stephanopoulos that discusses the importance of finding joy in daily living. What brings you endorphins? Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support

Welcome to Skulls and Stilettos! I'm Janine Stella, your host—a native South Floridian with a passion for the arts and a deep yearning for self-discovery.My vision for this space is to fully immerse people in the "Stellafied" experience—a symbolic voyage that embraces every facet of our guests' lives, leaving no stone unturned. I have a limitless curiosity to explore the profound depths of the human experience.As I've traveled along my own path, I've learned just how damaging it can be to hide secrets. That's why I'm all about speaking up and sharing things that truly matter.From my 15-...

International Public Health Professional, author,speaker and mental health advocate Stella presents a podcast on love, life and making an impact. A strong believer in the quote that says “Peacefullness comes in giving up the love of power for the power of love”, Stella takes on topics around relationships,health, wellness, purpose and progress with an open mind and an open heart. These conversations are sure to stimulate your mind and feed your soul. Kick back, create a good vibe and enjoy the experience. Love, Stella. 

Þetta er hlaðvarpið Einfaldara líf. Ég er kölluð Gunna Stella. Ég er eiginkona, fjögurra barna móðir og fósturmóðir sem elskar ferðalög, göngutúra og góðan mat. Síðastliðin ár hef ég yfirfært hugtakið einfaldara líf yfir á það sem ég geri dags daglega. Hvort sem það tengist heimilinu, fjölskyldunni, vinnunni eða áhugamálunum. Þetta hefur hjálpað mér að læra að njóta lífsins betur og einblína á það sem skiptir mig mestu máli. Markmið mitt með þessum hlaðvarpi er að hjálpa þér að finna leiðir til að einfalda lífið þitt líka!

.... der Podcast für alle jung Gebliebenen, die ihrem Leben eine neue Farbe geben möchten. Ich bin Stella Hahm, Königin der Lebensfreude, und unterstütze Menschen, die endlich wieder ihr Leben und sich selbst genießen möchten. Mein Ziel ist es, deinen Blick zu öffnen, damit du wieder voller Lebensfreude durchstarten kannst. Die Episoden sind gefüllt mit vielen Anregungen, Übungen und Beispielen aus meinem Leben. Ich wünsche dir viel Freude und viele neue Erkenntnisse.