Showing results for "Stella" in Health & Wellness
-
-
The Magic of Awareness
- By: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
-
-
True Trust
- By Cliff Schraibman on 13-03-15
-
The Magic of Awareness
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Release date: 09-12-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-
-
-
Being an ADHD Adult
- Taking Charge of ADHD and Thriving with ADHD
- By: Stella Catalla
- Narrated by: Ashlinn Romagnoli
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work.
-
Being an ADHD Adult
- Taking Charge of ADHD and Thriving with ADHD
- Narrated by: Ashlinn Romagnoli
- Length: 3 hrs and 36 mins
- Release date: 17-11-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- By: Stella Resnick Ph.D.
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Abridged
-
Overall
-
Performance
-
Story
We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.
-
The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Release date: 21-12-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
-
-
-
Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- By: Douglas T. Kenrick
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
-
-
A whistle top tour of many interesting ideas
- By Mark @ M12 on 17-11-13
-
Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
- Release date: 26-04-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Fragile
- By: Stella O'Malley
- Narrated by: Stephanie Racine
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a particular interest in the rising levels of anxiety, Stella O'Malley demonstrates how our increasingly perfectionist and materialistic lifestyles have created a society which is shallow and toxic, high on expectation and low on satisfaction. With simple thinking tools, this audiobook aims to empower listeners to face any mental health challenges which come their way.
-
Fragile
- Narrated by: Stephanie Racine
- Length: 9 hrs and 35 mins
- Release date: 01-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
-
-
-
Sensory Processing Disorder
- Not Just a Strong-Willed Child, Book 1
- By: Stella Lewis
- Narrated by: Carol Weakland
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do strong smells or certain food textures trigger vomiting in your child? Does your child have major meltdowns when foreign things touch him/her? Does your child not feel pain when he/she’s supposed to? Wondering what a parent is supposed to do in such situations? To answer this question, we will need to take a deeper look at sensory processing disorder (SPD). From this book, you will learn: What is sensory processing disorder? What are some common behaviors of different types of SPD that are often overlooked? And much more....
-
-
Great introduction to the subject.
- By Anonymous User on 16-05-18
-
Sensory Processing Disorder
- Not Just a Strong-Willed Child, Book 1
- Narrated by: Carol Weakland
- Length: 3 hrs and 40 mins
- Release date: 11-05-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
-
-
helped me out
- By simone on 23-07-18
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Release date: 01-03-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Pathways to Bliss
- Mythology and Personal Transformation (The Collected Works of Joseph Campbell)
- By: Joseph Campbell, David Kudler - editor
- Narrated by: Fred Stella
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joseph Campbell famously defined myth as “other people’s religion.” But he also said that one of the basic functions of myth is to help each individual through the journey of life, providing a sort of travel guide or map to reach fulfillment - or, as he called it, bliss. For Campbell, many of the world’s most powerful myths support the individual’s heroic path toward bliss. In Pathways to Bliss, Campbell examines this personal, psychological side of myth.
-
-
Beautiful
- By S. Mclean on 26-11-20
-
Pathways to Bliss
- Mythology and Personal Transformation (The Collected Works of Joseph Campbell)
- Narrated by: Fred Stella
- Series: The Collected Works of Joseph Campbell
- Length: 8 hrs and 5 mins
- Release date: 20-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
The Seven Chakra Personality Types
- Discover the Energetic Forces that Shape Your Life, Your Relationships, and Your Place in the World
- By: Shai Tubali
- Narrated by: Fred Stella
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras. Each of us has one chakra that is more dominant for us than the others as well as a second and a third chakra that influence the way we experience life and define our strengths and weaknesses.
-
-
Enjoyable
- By Julie Johnson on 21-10-21
-
The Seven Chakra Personality Types
- Discover the Energetic Forces that Shape Your Life, Your Relationships, and Your Place in the World
- Narrated by: Fred Stella
- Length: 8 hrs and 48 mins
- Release date: 01-09-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £19.00 or 1 Credit
Sale price: £19.00 or 1 Credit
-
-
-
End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- By: Jim Dreaver
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The world between our ears - the world of I, me, and mine - is not real. It is a fabrication, a story we have spent a lifetime making up and believing.... When we are simply present with our breathing, our body sensations and feelings, and our immediate environment, the story lets go of us. We start to know ourselves as the pure, luminous awareness that sees and experiences reality here and now. This knowing may be intellectual at first, but gradually it becomes embodied.
-
End Your Story, Begin Your Life
- Wake Up, Let Go, Live Free
- Narrated by: Fred Stella
- Length: 8 hrs and 24 mins
- Release date: 01-01-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Caregiver's Guide to Dementia
- Discovering Moments of Joy in the Unpredictable Journey
- By: Stella Stone
- Narrated by: Marie Hoffman
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you facing the challenges of caring for a loved one with dementia? Watching someone you cherish gradually succumb to dementia can evoke a tumultuous mix of emotions—grief, anger, fear. You want to provide the best care, but where do you start? Amidst the physical, financial, emotional, and legal complexities, you might question your ability to be a full-time caregiver.
-
-
A Lifeline for Caregivers of Dementia Patients
- By Kassidy Norton on 07-11-23
-
Caregiver's Guide to Dementia
- Discovering Moments of Joy in the Unpredictable Journey
- Narrated by: Marie Hoffman
- Length: 3 hrs and 55 mins
- Release date: 30-10-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
The Yin-Yang Diet
- For Balanced Nutrition, Health and Harmony
- By: Ken Babal
- Narrated by: Fred Stella
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The audiobook explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony.
-
The Yin-Yang Diet
- For Balanced Nutrition, Health and Harmony
- Narrated by: Fred Stella
- Length: 5 hrs and 41 mins
- Release date: 26-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Quiet Mind
- One-Minute Retreats from a Busy World
- By: David Kundtz
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.
-
Quiet Mind
- One-Minute Retreats from a Busy World
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Release date: 29-12-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Stella Celestica ASMR
- By: Stella Celestica
- Original Recording
-
Overall
-
Performance
-
Story
Welcome! My name is Stella Celestica and I am so excited to embark on this journey of mindfulness and relaxation with you! I'm a therapist who specializes in positive psychology and mindfulness practices. My guided meditation exercises are specifically designed to bring you to a peaceful and serene state of tranquility. Support this podcast: https://podcasters.spotify.com/pod/show/stellacelestica/support
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
The Heart of Desire
- By: Stella Resnick
- Narrated by: Vanessa Hart
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
How can you keep sexual desire alive over the long term? More and more people are finding it difficult to maintain a relationship that is both emotionally and sexually gratifying. In a book that will challenge and forever change how you think about love and sex, clinical psychologist and sex therapist Stella Resnick, PhD, draws on the latest scientific research to explore the love-lust dilemma. Dr. Resnick reveals how early programming can inhibit sexual desire as lovers become committed partners and begin to treat each other less like lovers and more like family.
-
The Heart of Desire
- Narrated by: Vanessa Hart
- Length: 9 hrs and 24 mins
- Release date: 08-08-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- By: Stella Sparks
- Narrated by: Kimberly Vick
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition to the next phase of your life.
-
The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Narrated by: Kimberly Vick
- Length: 2 hrs and 41 mins
- Release date: 28-07-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
The Other Kind of Smart
- Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success
- By: Harvey Deutschendorf
- Narrated by: Fred Stella
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional intelligence (EI) has been called “advanced common sense” and is proven to be a far better predictor of success than IQ. And unlike cognitive function, your emotional capacities are flexible, adaptable, and highly expandable. Filled with inspiring stories from companies who have tapped into the power of EI, along with profiles of people facing real-world dilemmas and easy-to-implement action plans, The Other Kind of Smart opens your eyes to crucial, yet often ignored, life lessons.
-
-
excellent and informative
- By Amazon Customer on 08-11-15
-
The Other Kind of Smart
- Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success
- Narrated by: Fred Stella
- Length: 5 hrs and 54 mins
- Release date: 15-05-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Disentangle Your Anxiety
- An Introductory Anxiety Book on Identifying, Understanding, and Overcoming Your Anxious Symptoms Before They Take Over Your Life
- By: Marie French
- Narrated by: Stella Valente
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Something feels wrong, but you can’t put your finger on what it is. You think you might just be overreacting, but everything you are experiencing are symptoms of anxiety. This should never be ignored.
-
-
A comforting and strengthening book.
- By L Harris on 15-07-23
-
Disentangle Your Anxiety
- An Introductory Anxiety Book on Identifying, Understanding, and Overcoming Your Anxious Symptoms Before They Take Over Your Life
- Narrated by: Stella Valente
- Length: 3 hrs and 32 mins
- Release date: 25-05-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
A Widow's Guide to Healing
- Gentle Support and Advice for the First 5 Years
- By: Kristin Meekhof, James Windell
- Narrated by: Kate Rudd, Fred Stella
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring audiobook shows grieving widows what to expect and how to deal with the challenges of losing a life partner.
-
A Widow's Guide to Healing
- Gentle Support and Advice for the First 5 Years
- Narrated by: Kate Rudd, Fred Stella
- Length: 8 hrs and 16 mins
- Release date: 03-11-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- By: Walter Ling MD, Alan I. Leshner - foreword
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
-
Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Release date: 30-11-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-