Showing results for "Sophie Hannah" in Personal Development

The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self! Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.

Most people have no idea how to choose well. Their approach to decisions is based on foundations that are incorrect, which makes wise choice-making impossible. The great news is, you don’t need to be one of those people ever again, once you’ve discovered the unique Double Best Method and learned how to make every choice in the best way. Find out how the method works, and you’ll soon be well on your way to becoming a decision-making genius...

Happiness is one of life’s greatest mysteries. But what even is happiness? Why does it mean so many different things to different people? And how can we actually be happier? Drawing on decades of experience in crime writing, self-help and intensely curious observation of other people, Sophie Hannah sets out to solve the mystery. She lines up her cast of suspects and expert witnesses from ancient philosophers to modern self-help gurus, scientists to ordinary people from all walks of life.