Showing results for "Sophie" in Consciousness & Thought

Abi Millar is looking for something. She grew up in an evangelical church, but after she lost her faith, she found herself searching for spiritualty in other places. Torn between the logical part of her brain and the part that secretly believes in magic, and in the wake of a great loss, she wondered whether her crisis of faith was part of a larger story: at a time when more and more people in the Western world are moving away from organised religion, what does spirituality look like?

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

On Time by Catherine Blyth reveals why time sped up, why there never seems to be enough and how to make it yours again. We have more time than ever - so why do we feel time poor? The short answer is that our world is addicted to fast. And we have become its servant. Instead of grasping the liberating potential of technology, many of us are locked in to a doomed race to outpace hurry. The more we value time, the less we feel we have.