Showing results for "Skinny" in Alternative & Complementary Medicine

The Skinny Dipping Rx Podcast is your go-to resource for knowledge, tools and science on all aspects of redefining skin care as the embodiment of your lived experience. Your host, embodiment coach and dual board-certified integrative dermatologist, Dr. Keira Barr, blends science with soul to bring you no B.S. conversations, straight-up truths and tangible, actionable advice that will help you strip away the mindset blocks, myths and misinformation getting in the way of you living, looking and feeling your best. Dr. Keira shares everything that has helped her navigate over two decades of health...

Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!