Showing results for "Secret, Book" in Hygiene & Healthy Living

The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.

Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives.

Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do - and unveils a simple ten-step strength plan that will empower you to embark on your journey towards a stronger and healthier life. Stronger is the definitive guide to unlocking a life full of vitality and health, explaining the what, why and how strength is key to longevity right up to your last day on this planet.

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation.

Mejorar la salud integralmente y bajar de peso de manera natural, es posible si se tienen los conocimientos adecuados y estos son aplicados en el estilo de vida de las personas. Actualmente, estar saludables y con un sistema inmune fuerte es muy importante para evitar muchas patologías y enfermedades.

Admitelo. Ha intentado contar calorías, eliminar cada gramo de grasa de su dieta y hacer ejercicio hasta que casi se desmaya debido al agotamiento. Pero si eres como el 90% de las personas que hacen dieta, nada de eso ayudó realmente. Esta asombrosa tasa de fallas muestra que algo está terriblemente mal con los consejos de fitness de hoy en día. Entonces, es hora de que pruebes algo completamente diferente, como la dieta cetogénica y el ayuno intermitente.