Showing results for "Scratches" in Psychology & Mental Health

Paul Salter is a triple-digit golfer on a quest to become a scratch golfer. He’s also a High-Performance Mindset Coach and Credentialed Hypnotherapist with 15 years of experience helping high performers from all walks of life get unstuck and unlock their full potential. Each week, Paul will share the emotional and mindset shifts you need to make to make mastering the mental game of golf simple, tangible, and relatable so that you can overcome the mental hazards keeping you stuck in the proverbial bunker of poor performance. He’ll also routinely keep you updated on his progress toward par ...

The body as a whole is organized in such a way that its active, outward-directed actions belong to the diocese of the archetypal courageous, sympathetic section of the autonomic nervous system, while internal activity aimed at preserving the individual and the species as a whole corresponds to the archetypal feminine parasympathetic section of the autonomic nervous system. Any “repair” takes place under the leadership of parasympathetic and takes place at rest, that is, not least at night. In this regard, sleep is a means of therapeutic effect on many painful symptoms.

What happens when two seasoned veterans come together and start the second part of their life? Join hosts Doreen Fang, a top 10 Finalist on the Food Network Star and featured Chef on The Morning Blend in Las Vegas and Tony Felice, entrepreneur and owner of a successful advertising agency. Both have a comedic approach to life and believe that laughter is the most essential ingredient. "Second Act Scratch," is an authentic conversation that takes place while they cook, share recipes, laugh about life’s disasters and share emotional examples of what it means to live with courage, conviction and...

When something unexpected happens in our lives, just like in the movies, everyone and everything seems to freeze, and the soundtrack playing in the background stops abruptly with the sound of a needle across vinyl. A record scratch. It is inevitable that we will all experience “record scratch” moments in our lives. These big, disruptive moments require resiliency to move forward with our lives, for we are never the same. My record scratch moment was when my son Jake died in a car accident on February 19, 2022. He was 16. That fateful day completely disrupted my life and only recently I ...

Willst du endlich aus deinem Kopfkino aussteigen? Wenn es denn so einfach wäre! Dann hättest du keine schlaflosen Nächte mit Grübeleien mehr, könntest Bauchschmerzen in unangenehmen Situationen vermeiden und würdest nicht mehr so häufig mit scheinbar unerklärlicher Ablehnung konfrontiert werden.