Showing results for "Runner's high" in Alternative & Complementary Medicine

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.

Cannabis has been used for thousands of years for rope, food, and medicine. Although growing amounts of research are showing cannabis as safe and medically helpful for many conditions, this plant still has to deal with the stigma it has for being illegal and dangerous. Now that cannabis is becoming legal in many countries and in some US states, more people are beginning to wonder if cannabis is good for them or which cannabis product is for them.

Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies' potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment.