Showing results for "Runner's high" in All Categories

There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step. Packed with research and stories from real runners, Runner's High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

The Nihil storm has raged through the galaxy, leaving chaos and grief in its wake. Few of its raiders are as vicious as the Tempest Runner Lourna Dee. She stays one step ahead of the Jedi Order at the helm of a vessel named after one of the deadliest monsters in the galaxy: the Lourna Dee. But no one can outrun the defenders of the High Republic forever.

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.

No time to read? Get the main key ideas from this Summary of Dean Karnazes's A Runner’s High in 23 minutes or less. A Runner’s High (2021) is an autobiography that tells the story of 58-year-old ultramarathon runner Dean Karnazes and his return to the Western States 100 Mile Endurance Run in 2018, after a 10-year break. Karnazes looks back on his adventures and reflects on his life as a runner. He describes his experience participating in the Bishop High Sierra 100K and then the big one itself - the Western States.

Three friends discuss a variety of topics while on a runner's high. Discussions range from science, arts, culture and media.

Podcast about the Augusta Eagles Cross Country and Track and Field team following after the Runner's High vlog on Youtube https://www.youtube.com/channel/UC3_NizyCnrYIcpWLwjNRRAg

My name is Austin O'Brien and I am a long distance runner who runs cross country and track. I've made it my mission to spread the stories of these sports to the world and to see just how much of an impact running has on people lives, to do this I interview the athletes of my region and get their stories and perspectives.

Cannabis has been used for thousands of years for rope, food, and medicine. Although growing amounts of research are showing cannabis as safe and medically helpful for many conditions, this plant still has to deal with the stigma it has for being illegal and dangerous. Now that cannabis is becoming legal in many countries and in some US states, more people are beginning to wonder if cannabis is good for them or which cannabis product is for them.

Chicago in the dead of winter can be brutal, especially when you're scouring the frigid streets for a missing girl. Fifteen-year-old Ramona Titus has run away from her foster home. Her biological mother, Leesa Evans, is a recovering addict who admits she failed Ramona often in the past. But now she's clean. And she's determined to make up for her mistakes - if Cass can only help her find her daughter.

Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies' potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment.

I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons. That's the highlight reel; but I've also ...

Son Runners is a collection of thoughtful and intrinsically selfless poems which carry Jesus Christ at their core and illustrate one man’s journey to finding God and being saved through his experience. Spanning six decades, from the Hippie period of the 1960s, right through to the present day, each poem can easily stand alone as an example of faith and God’s love, while still contributing to the work as a whole.