Showing results for "Ron" in Stress Management

A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier and more resilient lives. Life has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses and mental-health conditions are on the rise. But if we want to tackle them, we need to look beyond their symptoms. That is the message of dentist and health advocate Ron Ehrlich.

Picture this: You're trying to enjoy a simple dinner with loved ones, but instead, you're mentally composing an email that doesn’t even need to be sent until next week. Or how about when you're so caught up in the "what-ifs" that you miss out on the "what-is" happening right before you? This isn't just a pesky little problem; it’s like having a stone in your shoe on a never-ending hike. Life's too short to waste it in "what could be" or "what was." This isn’t about thinking; it’s a trap. And the thing about traps? They're meant to be escaped.

Do you often find yourself trapped in a cycle of negative thoughts, unable to break free? Are you tired of feeling like your own worst critic, always doubting your capabilities and worth? Have past disappointments left you fearful of dreaming big or embracing new opportunities? Well, find comfort in knowing that you’re not alone. Countless people just like you experience the same every day.

In an age where exterior accomplishments and societal validation measure success, one man dares to ask the unspoken question: What if everyone is afraid? Ron discovers the universality of fear and embarks on a journey through his memories, life lessons, and an unexpected encounter with Dr. Jerko. Inspired by the true stories of his challenges and a room full of top executives, this captivating fable unravels the intricate tapestry of fear woven into the fabric of every human soul.

Everyone goes through hard times, but quitting won't get you any closer to your goal. Now isn't the time to let go. Now is the time to hold on tighter and believe in yourself even more. You're Too Close to Give Up Now, is a collection of quotes, stories and real-life testimony geared towards getting you where you need to be. Be stronger. Believe more. Do better. You're too close to give up now!

Dive into a life-changing journey with Breathe Legendary, a book that unveils simple yet powerful breathing and mindfulness techniques designed to elevate your performance and reduce stress. In this audiobook, you'll discover practical methods to navigate life's challenges, all while cultivating a legendary mindset.

Dette er historien om, hvordan L. Ron Hubbard opdagede det reaktive sind og udviklede procedurerne til at blive af med det. Denne bog, der oprindeligt blev skrevet til et landsdækkende blad - der udkom samtidig med udgivelsen af Dianetik: Den moderne videnskab om mental sundhed - satte efter udgivelsen gang i en hurtigt voksende bevægelse bogstavelig talt fra den ene dag til den anden.

For her er det klippefaste grundlag for opdagelserne i Dianetik: de Oprindelige Aksiomer, Princippet for Tilværelsens Drivkraft, det Analytiske og Reaktive sinds anatomi, Dynamikkerne, Toneskalaen, Auditorens Kodeks og den første beskrivelse af en clear. Her er desuden de primære love, der beskriver, hvordan og hvorfor auditering virker.

Escrito originalmente para coincidir con la publicación de Dianética: La Ciencia Moderna de la Salud Mental, este libro fue originalmente publicado como artículo en una revista nacional. Ese número se vendió en días, desencadenando así miles de cartas y creando una oleada de interés que llegó a ser un fenómeno mundial.

Del autor del best-seller numero uno Internacional, Dianética, con más de 22 millones de copias vendidas. Con el 70 por ciento de nuestro tiempo empleado en el trabajo, las dificultades en el trabajo pueden impactar en cada faceta de nuestras vidas. Este libro no solo incluye la tecnología para llevar estabilidad al lugar de trabajo, sino los procesos innovadores para devolver el gozo en sí a toda la vida. Aquí está un libro que hace lo que no esperabas que un libro hiciera. Te dice CÓMO.

Does being around people make you uneasy? You are not alone. More than 19 million people are affected by social phobia every year, and the number of people it affects shows no signs of decreasing. Does being in the spotlight make you nervous? There is hope! Social anxiety can be overcome. Overcoming Social Anxiety: A Guide to Understand, Treat, and Overcome Social Phobia, was written to help people with social anxiety to better understand and overcome their anxiety.

If you have tried everything imaginable to live a simple life that is devoid of stress and financial problems, but have never been able to develop the right minimalist mindset for it, then this could be the most important online discovery you’ve ever seen.... Did you know that embracing a minimalist lifestyle is one of the most effective ways to reduce stress, declutter your life, overcome chaos, and propel yourself to financial freedom?

Forgiveness is not weakness. Forgiveness is power. This is not something that society will tell you. And even your own ego will tell you that it is far more powerful to hold on to your resentment. In Forgiveness Is Winning our aim is to clear up those lies. Indominus Publishing’s mission is to create a society filled with indomitable people; to add wisdom to your life in order to make you successful and help you to achieve your dreams. In this book we will not only teach you the value of forgiveness but also how to forgive.

It’s time to invest in yourself and develop a resilient mindset! Life is full of challenges, obstacles, and adversity. If you are reading this, then you already know that life is not all roses. There are thorns that can cut deep. And yet, the wounds always seem to heal for some people. Follow D.R. Doucette, the author of this eye-opening resilience audiobook. These true stories will help you understand how people who have found themselves in difficult situations manage.