Showing results for "Reset" in Personal Success

David Sawyer is not a guru. He's just a middle-aged, married-with-two-children, Glasgow public relations guy who woke up one day and decided to change things. Six years later, the result is Reset that will wipe the windscreen of life so you can see clearly again. It's a pause-resister (part story, part practical guide), which draws on the experiences and research of academics, philosophers, Nobel prize-winners, actors, Olympic athletes, self-help authors, investors, and personal finance experts. If you reset, within a year, you will have transformed your future.

Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. This book teaches a mindset shift about stress through five simple yet powerful resets – pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.

Total Reset is here to show you that the new world of work is about recognising that your career has seasons, just like your life, and it might be time to make a change. So choose success on your terms and work harder at working less.

Powerful and motivating, Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery. Rosalyn Palmer is a leading specialist in hypnotherapy and Rapid Transformational Therapy, bringing clarity and direction to clients worldwide. In this book, Rosalyn teaches you how to overcome negative patterns and reprogramme yourself to operate at a higher level and with more joy than you thought possible. A framework to give you a balanced life and simple, yet effective exercises, reinforce the powerful messages of the book.

Hai mai pensato di cambiare vita per inseguire il tuo sogno? Eh sì, perché chi non sogna di mollare tutto e diventare... boh, un artista, un surfista professionista o magari il nuovo Steve Jobs? Ogni settimana, ti raccontiamo storie di persone che l’hanno fatto davvero (per davvero, eh!) e che si sono reinventate pur di realizzare ciò che amano. Tra follie, imprevisti e momenti da "cosa diavolo sto facendo?", ti garantiamo che ti verrà voglia di provarci anche tu.

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!

Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the emotional wellbeing of our families, but says it is neither intractable or inevitable. Conflict is caused by unconscious patterns of thinking and behaviour - unresolved feelings of fear, instability or pain - that can be consciously rewired for a healthier, happier relationship.

In The Reset Mindset, productivity expert Penny Zenker (aka The Focusologist) draws on more than two decades of experience founding, running, and scaling multimillion-dollar organizations to reveal a proven method that not only ensures that you never get “stuck” again but can also unlock new levels of performance personally and collectively.

7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to hear to get control back. Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life.

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Ruby goes a step further by inviting you into a 100-day process of radically rethinking your drinking.

In today's hyper-connected society, our attention is perpetually divided by social media, work, news, and daily responsibilities. Amid this constant noise, our inherent power to shape our destiny is often drowned out. In Master the Free Mind, Gabriel O. Daniels invites you on a transformative journey to regain control of your mental resources, break free from external distractions, and realize your true potential.

According to best-selling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better.

Welcome to Master Your Mindset—the essential guide to breaking free from self-doubt and unlocking the belief that you can achieve anything you set your mind to. Designed as a transformative journey, this book takes you from struggling with insecurity and inner doubt to embracing unshakable confidence and limitless potential.

This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.

What if I told you that thoughts are just sentences in your brain - not reality? What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them? Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.

"Ready for a fresh start? Join the conversation! Dive into inspiring talks that reset your perspective, renew your hope, and recharge your spirit. Rediscover Jesus, the solid foundation for a healthy and vibrant faith. Tune in and build a stronger connection with Him.In this podcast, we explore the transformative power of Jesus' love, sharing real conversations, inspiring stories, and practical wisdom to help you:- Find peace in a chaotic world- Build a stronger faith foundation- Cultivate meaningful relationships- Overcome obstacles and doubts- Discover your purpose and passionJoin the reset ...

You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.

This book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning and recovery.

Do you feel stuck or stifled and know that something needs to change? It’s time to ‘repot’ your life. In a world in which we’re living longer and change is a necessary yet often uncomfortable process, Repotting Your Life is an essential companion. With verve, wit and wisdom, Repotting Your Life will take you on a motivational journey of discovery, encouraging you to set aside what is no longer working and to design a thriving life full of fresh possibility.

Ready to reset your gut and boost your well-being? Join "The Gut Reset" podcast for a 30-day journey to improve your digestion, energy levels, and overall health. Each day features a simple, actionable step, from adding fiber and fermented foods to managing stress and mindful eating. Tune in for expert advice, delicious recipes, and practical tips to transform your gut health in just one month!For more https://www.quietperiodplease.com/For Select Gut Health Deals https://amzn.to/41sOhR6