Showing results for "Ray" in Emotions

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.

Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good.

Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams. In today's world, nothing is certain except for one thing - how you respond to uncertainty.

If you are sure the world needs love and true peace but you do not know what to do in order to make it better, then this audiobook, Empath, is one of the starting points you can take. The audiobook takes the listener through the details of empathy and being an empath in a simply structured way. The author deliberately avoided using complicated theories and language in order to ensure that every listener grasps the important details.

Are your senses highly developed? Can you sense the feelings and emotions of those around you? Does the constant waves of feelings threaten to engulf you at times? Being an empath could be seen as either having an amazing gift or a curse that you can never be rid of...Of course you want to put your gift to good use, but how do you do that and survive at the same time? In this audiobook, Empath: Survival Guide for Highly Sensitive People. Overcome Your Fears and Heal Yourself and Others you will find some great tips and tools to help you manage your empath self.

Do you want to find out if you're an empath? This book highlights the criteria that you need to meet in order to be confirmed as an empath. Look no further in your quest to find out the truth. Are you an empath that needs guidance on how to manage in this world? Life as an empath can be extremely overwhelming. This book will guide you on how to manage it all and which situations to avoid to preserve your energy as an empath.

All human beings are liable to making mistakes, therefore need to learn to know that while they may make mistakes, other people too may make mistakes and for us all to co-exist, some sort of truce has to be called. This book demystifies the issue of forgiveness by offering plausible steps you will use as you weed out any resentment you feel towards the person who has wronged you.