Showing results for "Phobia" in All Categories
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Overcome Fears & Phobias
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 11 mins
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This superb program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. The recording has been carefully scripted and constructed with the sole aim of being as effective as possible. Harrold has drawn upon his wide experience as a clinical hypnotherapist who has helped many clients overcome a wide range of common and obscure fears and phobias.
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Didn't seem to work for me
- By Kirstine on 01-04-09
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Overcome Fears & Phobias
- Narrated by: Glenn Harrold
- Length: 1 hr and 11 mins
- Release date: 29-10-04
- Language: English
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From Fearful to Fear Free
- A Positive Program to Free Your Dog from Anxiety, Fears, and Phobias
- By: Marty Becker DVM, Lisa Radosta DVM DACVB, Wailani Sung PhD DVM DACVB, and others
- Narrated by: Sarah Mollo-Christensen
- Length: 9 hrs and 14 mins
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From Fearful to Fear Free is based on the groundbreaking Fear Free program embraced by tens of thousands of veterinary healthcare professionals and hundreds of thousands of pet owners. This is the first and most authoritative book on the subject of reducing FAS and increasing "happy and calm" in dogs. Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from FAS.
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Biased
- By Christoffer Schön on 23-12-21
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From Fearful to Fear Free
- A Positive Program to Free Your Dog from Anxiety, Fears, and Phobias
- Narrated by: Sarah Mollo-Christensen
- Length: 9 hrs and 14 mins
- Release date: 06-11-18
- Language: English
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- By: Edmund J. Bourne PhD
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Unabridged
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Release date: 29-03-22
- Language: English
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- By: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
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Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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Best book in my library for anxiety and OCD
- By Mark on 24-05-23
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release date: 03-05-16
- Language: English
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Fearing the Black Body
- The Racial Origins of Fat Phobia
- By: Sabrina Strings
- Narrated by: Allyson Johnson
- Length: 7 hrs and 26 mins
- Unabridged
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There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago.
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Amazing book unfortunately bad narration
- By Olivia Woodward on 20-08-20
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Fearing the Black Body
- The Racial Origins of Fat Phobia
- Narrated by: Allyson Johnson
- Length: 7 hrs and 26 mins
- Release date: 21-04-20
- Language: English
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Social Anxiety Phobia
- Ho'oponopono Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
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A person with social anxiety disorder (sometimes called Social Phobia) is afraid that he or she will make mistakes, look bad, and be embarrassed or humiliated in front of others. The anxiety can build into a panic attack. As a result of the fear, the person endures certain social situations in extreme distress or may avoid them altogether. In addition, people with social anxiety disorder often suffer "anticipatory" anxiety - the fear of a situation before it even happens - for days or weeks before the event.
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No change
- By Sam on 05-05-17
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Social Anxiety Phobia
- Ho'oponopono Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 19-09-13
- Language: English
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Fear of Injections Hypnosis
- Banish Your Needle Phobia, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 33 mins
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Fear of Injections - Banish Your Needle Phobia, with Hypnosis. Modern medicine has achieved some amazing things. Diseases that once killed millions are gone, and new cures are being developed every day. A simple blood test can now prevent your life from becoming unbearable, while an injection will keep you and your family safe from infection. But if the sight of a needle sets your heart racing with irrational fear, it's time to do something about it. Don't get stuck by needle anxiety - get help from hypnosis.
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Fear of Injections Hypnosis
- Banish Your Needle Phobia, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 33 mins
- Release date: 18-09-13
- Language: English
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Phobia Relief
- From Fear to Freedom
- By: Kalliope Barlis
- Narrated by: Kalliope Barlis
- Length: 2 hrs and 11 mins
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All of us are born with two fears: the fear of falling and fear of loud noises. All the rest - fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles - are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating.
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Phobia Relief
- From Fear to Freedom
- Narrated by: Kalliope Barlis
- Length: 2 hrs and 11 mins
- Release date: 08-03-17
- Language: English
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Face Your Fears
- 7 Steps to Conquering Phobias & Anxiety
- By: Christopher Paul Jones
- Narrated by: Edward Mitchell
- Length: 8 hrs and 40 mins
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Written by Christopher Paul Jones, Harley Street's leading expert on phobias, Face Your Fears: 7 Steps to Conquering Phobias amp; Anxiety is a practical guide to taking control of your mental wellbeing and treating common phobias, including fears of flying, spiders, public speaking and heights, as well as claustrophobia, agoraphobia and anxiety. Christopher's innovative Integrated Change System, the culmination of more than 20 years of research, offers a series of easy-to-follow, guided exercises that will allow you to uncover the source of your fears and work towards overcoming them.
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100% phobia hack
- By Luna on 27-05-24
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Face Your Fears
- 7 Steps to Conquering Phobias & Anxiety
- Narrated by: Edward Mitchell
- Length: 8 hrs and 40 mins
- Release date: 29-02-24
- Language: English
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Erase Your Phobia Hypnosis
- Free Yourself from Fear, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 34 mins
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Erase Your Phobia - Free Yourself from Fear, with Hypnosis. A phobia can paralyze you. It stops you experiencing the things you enjoy, making you feel trapped. It plays tricks with your mind, leading you to imagine all kinds of dreadful possibilities. And even though you know they're in your head, they still fill you with panic and horror. You can fight any phobia and win - with help from hypnosis. Don't be Afraid - Be Freed! The Erase Your Phobia hypnosis session will help you to eliminate your anxieties, fears, and phobias within minutes!
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Erase Your Phobia Hypnosis
- Free Yourself from Fear, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 34 mins
- Release date: 16-09-13
- Language: English
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Fear of Heights Hypnosis
- Rise Above Your Phobia, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 35 mins
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Fear of Heights - Rise Above Your Phobia, with hypnosis. Fear of heights is a common problem. It keeps you from seeing some of the world's most spectacular sights. It can also prevent you from simply climbing up a ladder, as the uneasy feeling makes you think you're in danger of falling. But you can overcome your fear of heights - with help from hypnosis. Stay On Top and In Control The Fear of Heights hypnosis session will help you overcome your dread of high places quickly and easily!
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Fear of Heights Hypnosis
- Rise Above Your Phobia, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 35 mins
- Release date: 19-09-13
- Language: English
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The Book of Phobias and Manias
- A History of the World in 99 Obsessions
- By: Kate Summerscale
- Narrated by: Stephanie Racine
- Length: 8 hrs and 8 mins
- Unabridged
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Our fears and compulsions often feel like part of our deepest selves—yet they're bound up in the currents of the world around us. This thrilling compendium of 99 phobias and manias, rare and familiar, delves into the obsessions that shape us all. Award-winning author Kate Summerscale takes us from the Middle Ages to the present day, using rich and riveting case studies to trace the links between the private and the public, the personal and the political.
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Informative and interesting book
- By Charity Taylor on 13-01-24
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The Book of Phobias and Manias
- A History of the World in 99 Obsessions
- Narrated by: Stephanie Racine
- Length: 8 hrs and 8 mins
- Release date: 06-10-22
- Language: English
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Overcoming Fears
- Creating Safety for You and Your World
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 43 mins
- Unabridged
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On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones.
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Powerful Stuff
- By DungBeetle on 04-10-12
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Overcoming Fears
- Creating Safety for You and Your World
- Narrated by: Louise Hay
- Length: 43 mins
- Release date: 10-05-06
- Language: English
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Phobias!
- By: Quiet.Please
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Phobias: The Irrational Fears That Shape Our Lives The word "phobia" comes from the Greek word "phobos," meaning fear or horror. In modern psychology, a phobia is defined as an intense, irrational fear of a specific object, situation, or activity. This fear is typically disproportionate to the actual danger posed, and it can significantly impact a person's daily life and well-being. Phobias are among the most common mental disorders, affecting millions of people worldwide. The prevalence of phobias in the general population is estimated to be around 10%, with some studies suggesting even ...
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This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Unnecessary Swearing
- By Lucy Bee on 23-11-18
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This Is Your Brain on Anxiety
- Narrated by: Erin Bennett
- Length: 59 mins
- Release date: 26-06-18
- Language: English
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- By: Ryan James
- Narrated by: Sam Slydell
- Length: 1 hr and 18 mins
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In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.
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I haven’t finished reading this yet
- By Karla F. White on 23-01-20
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Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety, and Phobias
- Cognitive Behavioral Therapy Series, Book 5
- Narrated by: Sam Slydell
- Length: 1 hr and 18 mins
- Release date: 06-11-17
- Language: English
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Overcome Fear of Flying with Subliminal Affirmations
- Aerophobia & Flying Phobia Treatment, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
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Feel relaxed and comfortable when traveling on planes. Be in control of your emotions. Feel safe in airplanes. Overcome your fear of flying and travel without worry.
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Overcome Fear of Flying with Subliminal Affirmations
- Aerophobia & Flying Phobia Treatment, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
- Release date: 09-01-12
- Language: English
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- By: Barrett Huang
- Narrated by: Bradley McLaughlin
- Length: 3 hrs and 15 mins
- Unabridged
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.
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Highly recommended.
- By Kate Hudson Hall on 03-12-22
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Narrated by: Bradley McLaughlin
- Series: Mental Health Therapy, Book 3
- Length: 3 hrs and 15 mins
- Release date: 07-11-22
- Language: English
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Overcome Fear of Spiders Subliminal Affirmations
- Arachnophobia & Curing Phobias, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
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This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you overcome your fear of spiders, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change....
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Overcome Fear of Spiders Subliminal Affirmations
- Arachnophobia & Curing Phobias, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 19 mins
- Release date: 13-12-11
- Language: English
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Anxiety: Stress Management Guide to Defeat Phobias, Anxiety and Panic Attacks and Increase Confidence with Visualization, Meditation, Mindfulness, and Cognitive Behavioral Therapy
- By: Lily Allan
- Narrated by: Mary Sturgill
- Length: 3 hrs and 45 mins
- Unabridged
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If you don’t want to go through that tiresome practice of going to the pharmacy and bleeding some money, find out what natural remedies can do to ward of your anxiety. In this audiobook, you will find out the different methods you can use to fight your battle with anxiety disorder. You will find steps that are very simple yet very effective to lower your anxiety levels. You will also find out in this audiobook the ugly truth about synthetic medicines and how natural remedies can genuinely help you out.
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This book fills an important niche.
- By Gauthier on 27-03-19
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Anxiety: Stress Management Guide to Defeat Phobias, Anxiety and Panic Attacks and Increase Confidence with Visualization, Meditation, Mindfulness, and Cognitive Behavioral Therapy
- Narrated by: Mary Sturgill
- Length: 3 hrs and 45 mins
- Release date: 12-02-19
- Language: English
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