Showing results for "My Heart" in Health & Wellness

In March 2017 Linda Nolan was diagnosed with secondary breast cancer and was given the terrible news that it was not curable, though it was treatable. Her first thought was to worry about her family, still grieving the loss of their sister Bernie just a few years earlier. Her second was to think, But I'm alive, and I'm going to fight it.

With eloquent simplicity, one of the world's last Native American medicine men demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world.

Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you. Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.

Since our experience with the recent 2020 pandemic statistics show that people have digressed in having heart to heart conversations about diverse topical issues. Out of the “heart” flows the essence of life, therefore if we’re going to have a discussion let it be authentic and transparent. My heart to yours. DrCL

The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this groundbreaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognise that racism affects not only the mind, but also the body.

Filter-free chats about raising a child with Down syndrome, “momming” in general, and how your life changes the second you decide to have a baby. Hosted on Acast. See acast.com/privacy for more information.

This book can encourage you to: Find your life purpose. Fall in love with life. Heal your heart. Be a better planetary citizen. Thomas has been a teacher, mentor, and guide for so many people for the past fifty years. Lou Ann has a magnificent heart and five decades of experience helping others in a wide ranging holistic way of healthcare and spiritual practices.

Welcome to “Open My Heart: Living Jewish Prayer” from the Institute for Jewish Spirituality. Each weekday people associated with the Institute will offer a short prayer-practice, inviting you to join them. From one day to the next, the practice, the content, the words, and the voices will be different. No one presenter, and no one prayer, will necessarily work for everyone. But, our hope (and expectation) is that over time, joining in these prayers will lead you to find your own authentic and meaningful prayer practice at this time. Our hope is that these prayers will open your heart to ...

Jana Monroe was no ordinary cop: a cofounder of - and, at the time, the only female agent in - the world-renowned FBI Behavioral Sciences Unit at Quantico, over the course of her career she consulted on more than 850 homicide cases. But to the people who know her best, Monroe is the BSU analyst upon whom the film character of Clarice (Jodie Foster) in The Silence of the Lambs was modeled. Hearts of Darkness is Monroe's story and will have Monroe finally stepping out from the shadows to tell the range of remarkable tales from the top moments of a life chasing the monsters among us.

Hi, this podcast is about day to day subjects that some or even most of us struggle with, and which I want to share my thoughts about. Little bit about me; my name's Sama, I'm a college student, and have been wanting to create a podcast where I can share my thoughts with the rest of the world. New episode every thursday! If you want to recommend specific topics you want me to bring up in future episodes, feel free to DM me on insta: @doorway_to_my_heart :))

Are you happy? That is the question of the century. Join us on a journey of love, laughter and a few tears as we share our own stories and yours, of trial and triumph. Hopefully, together we can discover what "true happiness" can/does look like. Be brave. Be Vulnerable. Find Joy. Your Story Matters! This is a new podcast that will allow you to share your own story. Do you have a story that you think might help other people? Please share it with us! Reach out to us on Instagram, Twitter or email so we can give you the opportunity to share your story.New Episodes will be released every two weeks...

Hi Friend, A Piece of My Heart is a supportive space for anyone navigating the world of infertility, miscarriage, and infant loss. Weekly episodes follow my personal journey through infertility, IUI, miscarriage, and IVF as well as open and honest conversations with brave individuals and couples facing similar experiences.

I have been divinely guided to write this book. This book is for everyone whether you are on the autism spectrum or not, I'm wanting to express my heart through the lens of my experience and how I perceive the world. This is why it is only transcribed directly from a series of audios and videos that I have recorded over several years.

Together we will explore the art of living happy after a cardiac event. Helping you to get your emotional power back. To gain control of your life, your mind and body. After a heart attack, cardiac arrest or when living with heart disease, it’s not just your physical body that has life-altering changes and needs rehabilitation. My show focusses on your mindset, your thoughts and feelings, so you can feel good now. Each episode will be about sharing ideas, tips and tricks to transform how you feel after a cardiac trauma. It's about rehabilitation for how you think and your emotions so you can...

A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.

Meditations to support Courageous and Compassionate Communication

"The Cross My Heart, Hope to Thrive podcast is dedicated to telling the stories of The Healing Journey, a term I actually thought I made up. When I found out what a universal experience this was, I wanted others to know, you are NOT traveling alone! Cross my heart." ~ Anne Von denMeer Anne shares the stories from trauma survivors, giving them a chance to be heard and to give hope to others. She will also have guests who have wisdom to share about overcoming trauma. These are all journeyers, actual survivors, not experts or offering theoretical points of view. Listen and know you are not alone....

For a long time, I thought the voice in my head was just my intuition. So, when my therapist and I discovered that I had dissociative identity disorder (DID), I was shocked and upset. I had heard about muliptle personality disorders, and they were scary–the stuff of horror movies. How could that be me?

Few books tell the story from a caregiver’s or loved one’s perspective. Lori’s experience, prayers, and lessons learned remind people that they don’t need to have all the answers. The patient is not alone in the process, and open communication among the whole care team is vital for the healthy recovery of the entire family unit.

At the relatively young age of 49, I was told I had a rather dangerous situation with my heart that needed fixing sooner than later. I had both an aortic aneurysm and a damaged aortic valve. It was a ticking time bomb in my chest and only a matter of time. My only viable option was to undergo the most invasive and riskiest of procedures – open-heart surgery.