Showing results for "Monster" in Personal Development

Monsters and How to Tame Them is Kevin’s most recent guide on how to live your best life, wrapped in his signature honesty, hilarious voice, and adept storytelling. You’ve heard stories about vampires, zombies, and ghosts. Now it’s time to meet some of the monsters that haunt your mind.

Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.

On a cold December afternoon in 2013, Hazel Gale was declared the English ABA Boxing Champion. On paper, this wasn't her greatest success in sport, nor was it even her best-fought bout. But as her hand was raised that day, Hazel felt a surge of alien emotion. She wasn't sure whether it was happiness, pride or just a good old-fashioned sense of achievement. But it was new. Looking back, she can tell you that what she'd felt upon winning up until that day had been shame. This time, she owned the triumph.

How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s an audiobook about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health.

Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.

Anxiety is the most prevalent mental health condition in the world - are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can’t shake? Do you avoid certain situations because they trigger your anxiety? Do you always expect the worst to happen? Do you suffer from frequent headaches or insomnia? In Anxiety Monster: How to Manage and Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

Narcissists are everywhere. There are millions of them in the United States alone: entertainers, politicians, business people, your neighbors. Recognizing and understanding them is crucial to your not being overtaken by them, says Jeffrey Kluger, in his provocative new book about this insidious disorder. With insight and wit, Kluger frames the surprising new research on narcissism and explains the complex, exasperating personality disorder.

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

How does autistic trauma really feel, and how can you find your way through it to a warmer, brighter place? Written by best-selling author Charlotte Amelia Poe this is a poignant and whimsical exploration of the true autistic experience. Chapter-by-chapter, Poe delicately peels back the layers of what it is to be young and autistic in the modern world, touching on trauma, grief, mortality, love and everything in between.

Overcome Jealousy - Conquer the Green Eyed Monster, using Hypnosis. Jealousy can be triggered when someone you care about spends time with someone else - especially a possible rival. It might seem random and irrational, but the feeling can be overpowering. If it goes on unchecked it can damage your relationships beyond repair. How can you keep resentment and jealousy at bay? With a little help from hypnosis. Stop Resentment from Ruining Your Relationships

Everything you “know” about yourself today is based on who you decided you were when you were just four or five years old. In your childhood you formed decisions about yourself before you were even capable of thinking logically. Those decisions were based on a child’s emotional survival brain, and they are the foundation of the neural pathways of thought and feelings that are instrumental in forming your identity, both positive AND negative. This is why so many people have challenges in their adult lives, especially when it comes to their personal and professional relationships.

We often think jealousy is an inherited trait in humans and we cannot do anything about it, but what if I told you that you can actually change everything about it. Written by someone who has first-hand experience of what jealousy did to his life and how he found a way to break the cycle. Ever wondered why some people suffer with jealousy and other people don't? How To Be Jealousy Free is a book that holds many of the answers you seek and is a must-read for anyone who wants to change their life.

Are you a parent who struggles to restrain your rage toward your children? A parent who wants a peaceful and happy family? Do you simply burst when you become angry with your kids? Although you try not to get irritated when there’s a lot going on, do you often explode in anger for the smallest of reasons? Do your children insult you and not listen to you? It’s not easy. There are times that I can say, “That went well.” But there are also times of “I could’ve done a better job.” Don’t wait until it’s too late and permanent damages are done.

Do you need help, but would rather binge on cool vampire stuff? Then Motivational Monsters is for you! I’ll teach you how to empower yourself by owning your interests. Yes, you can learn about and improve yourself, be it in psychological, physical, or emotional health, by learning about vampires. Or ghosts, or sea monsters. Even die-hard fans will learn something new about their favorite monsters, and even hard-cases like you will learn how to improve your so-called life with real-world, actionable advice. Discover yourself, and the world, one monster at a time.

Here at We Fight Monsters, I speak with people who share their knowledge and experiences with you on how to fight back against any form of trouble that can injure the mind, body, heart and spirit. Listen to their stories. WE FIGHT MONSTERS. I'm not afraid of anything in this world that's been seen. I have scars on the inside. My badges of honor. There's a light inside my heart; it's for others to see. I live to show the way to those lost and in pain. And you? Walk with magnificence. Cock of the walk. Lead the way or follow those who use their pain to fight monsters and the injustices in this ...

"The first chance I got, I bought my very first bag of crystal methamphetamine... A monster was born. Try as I might, there is simply no way for me to minimize the impact with which crystal meth slammed into my life, at least not without straying far from the truth. It was like throwing a forty-pound sledge hammer though a plate glass window. What a cunning thing this was that lived inside of me. How could I ever hope to win against it? My good intentions meant nothing what I lacked was power."

Trivia: Did you know that some people can read more than a thousand words per minute as compared to an average college student who can only read between 250 and 350 wpm? That's true! Anyone can double their speed in reading without the fear of not being able to understand the materials being read. Most people find reading rapidly difficult and risky. They are afraid that as they increase the speed of reading, they might not be able to grasp the idea of what they are reading.

The Monster Under the Bed is a practical exploration of how to navigate sex and relationships while coping with depression. JoEllen Notte will help you understand how sexual function is affected by depression and what keeps us from effectively addressing it. Heavily informed by the author’s research, including surveys of over 1,000 people and interviews with close to 200, this is the first book of its kind. With practical tips, this is both a guidebook for people with depression and the people who love them, as well as a reference tool for mental health professionals.

All of our relationships can be wrecked by "monsters", either our own monsters or our partner's monsters. This audiobook will show you how to identify and tame the monsters that threaten your love life. This audiobook will help you have happier healthier relationships with everyone you love.

Welcome, Motivation Monster is the Leading Self-Development Podcast In The Form Of A Speech. This podcast is about walking in your truth, and the journey to consciously improving yourself in all essential areas of life. The episodes are in a form of motivation speech and straight to the point. My intention is to simply guide, motivate and wake you up. Follow us on Instagram @motivationmonsterhq