Showing results for "Monster" in Health & Wellness

Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.

On a cold December afternoon in 2013, Hazel Gale was declared the English ABA Boxing Champion. On paper, this wasn't her greatest success in sport, nor was it even her best-fought bout. But as her hand was raised that day, Hazel felt a surge of alien emotion. She wasn't sure whether it was happiness, pride or just a good old-fashioned sense of achievement. But it was new. Looking back, she can tell you that what she'd felt upon winning up until that day had been shame. This time, she owned the triumph.

How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s an audiobook about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health.

Jeffrey Dahmer was one of the most fascinating, memorable, and gruesome serial killers in American history who took the lives of 17 young men and boys between 1978 and 1991. He was a grotesque serial rapist, cannibal, and necrophiliac who the world will never forget. In this book, we discover just what the man who got a 900+ year prison sentence got up to in his spare time, and what shaped him as a person. This series is narrated in the classic cut-and-dry factual style that true crime fans enjoy, leaving out distractions, opinions, and unnecessary embellishments.

Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth. Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.

Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.

We have always created and destroyed monsters. They give form to what we don't wish to know or understand; to our anxieties and irrational terrors. They have helped us manage the extraordinary complexity of our minds and deal with the challenges of being human. In Enchanted Creatures, Natalie Lawrence delves into the dark histories of creatures we have imagined over 15,000 years of history: from strange beasts carved in Palaeolithic caves and hybrid snake women, to deep-sea leviathans and apocalyptic dino-monsters.

Anxiety is the most prevalent mental health condition in the world - are you suffering from it? Are you constantly worried or tense? Do you frequently have irrational fears that you just can’t shake? Do you avoid certain situations because they trigger your anxiety? Do you always expect the worst to happen? Do you suffer from frequent headaches or insomnia? In Anxiety Monster: How to Manage and Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

Narcissists are everywhere. There are millions of them in the United States alone: entertainers, politicians, business people, your neighbors. Recognizing and understanding them is crucial to your not being overtaken by them, says Jeffrey Kluger, in his provocative new book about this insidious disorder. With insight and wit, Kluger frames the surprising new research on narcissism and explains the complex, exasperating personality disorder.

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

How does autistic trauma really feel, and how can you find your way through it to a warmer, brighter place? Written by best-selling author Charlotte Amelia Poe this is a poignant and whimsical exploration of the true autistic experience. Chapter-by-chapter, Poe delicately peels back the layers of what it is to be young and autistic in the modern world, touching on trauma, grief, mortality, love and everything in between.

Everything you “know” about yourself today is based on who you decided you were when you were just four or five years old. In your childhood you formed decisions about yourself before you were even capable of thinking logically. Those decisions were based on a child’s emotional survival brain, and they are the foundation of the neural pathways of thought and feelings that are instrumental in forming your identity, both positive AND negative. This is why so many people have challenges in their adult lives, especially when it comes to their personal and professional relationships.

Charles Manson, Issei Sagawa und Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex. Micael Dahlén, schwedischer Wirtschaftsprofessor mit Kultstatus, hat sich in den Bannkreis der "Monster" begeben und fünf von ihnen hautnah erlebt.

Sie haben Menschen vergiftet, erschossen oder mit ihren eigenen Händen umgebracht. Sie haben ihre Opfer zerstückelt, vergraben oder verspeist. Charles Manson, Issei Sagawa, Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie noch dazu ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex.

"The first chance I got, I bought my very first bag of crystal methamphetamine... A monster was born. Try as I might, there is simply no way for me to minimize the impact with which crystal meth slammed into my life, at least not without straying far from the truth. It was like throwing a forty-pound sledge hammer though a plate glass window. What a cunning thing this was that lived inside of me. How could I ever hope to win against it? My good intentions meant nothing what I lacked was power."

Hallo mein Name ist Louisa und das soll mein Kopfschmerz Podcast „Monster in meinem Kopf“ werden. Erst war die Idee ein Buch zu schreiben, aber da mir das Lesen wie auch vielen anderen Kopfschmerzpatienten sehr schwerfällt und ich Podcast einfach cooler finde ist es jetzt der Podcast geworden. Kurz zu mir... ich bin 26 Jahre alt komme aus der schönen Lüneburger Heide und bin bis auf meine 3 chronischen Kopfschmerzerkrankungen und deren unangenehmen Begleitsymptomen eigentlich top fit. Hier wird es auch hauptsächlich um die 3 Kopfschmerzarten, Clusterkopfschmerz, Migräne und den ...

Since the dawn of time, mankind has recorded encounters with malicious entities that exist for one purpose: to destroy us. In this book, I will share stories of my encounters with the spiritual forces of darkness and, more importantly, tell you how to overcome them.

The Monster Under the Bed is a practical exploration of how to navigate sex and relationships while coping with depression. JoEllen Notte will help you understand how sexual function is affected by depression and what keeps us from effectively addressing it. Heavily informed by the author’s research, including surveys of over 1,000 people and interviews with close to 200, this is the first book of its kind. With practical tips, this is both a guidebook for people with depression and the people who love them, as well as a reference tool for mental health professionals.

Wenn es zu viele Betroffene gibt, reicht eine Geschichte nicht aus, um ihnen Gehör zu verschaffen. Zu groß und zu zahlreich sind die Möglichkeiten, die Menschen zu Monstern machen ‒ und andere zu Opfern. Vier Leben, vier Erfahrungen, viermal Dunkelheit. Weil wir viele sind. Dies sind Katjas, Bernds, Juttas und Svens Geschichten. HART. UNGESCHÖNT. SCHONUNGSLOS.

If you battle mental illness, love someone with mental illness, or treat individuals who battle mental illness, I'm Not Afraid of the Monsters is a raw, intimate, emotionally enlightening nonlinear portrait through my own personal journals, poetry, and essays of my life shedding light on life with the madness and monsters of mental illness.