Showing results for "Mental and Emotional Health" in Food & Wine
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Cookies and Confidence: How to Stop Emotional Eating
- By: vickizollingercoaching
- Original Recording
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Learn to balance the critical voice in your head, stop eating your feelings and start eating good food to discover a life and a body you love. We’ll talk about how to look at emotional eating so you can lose or manage your weight and increase your mental health at the same time.
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