Showing results for "Meditations" in Sports & Outdoors
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Knife
- Meditations After an Attempted Murder
- By: Salman Rushdie
- Narrated by: Salman Rushdie
- Length: 6 hrs and 22 mins
- Unabridged
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Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art - and finding the strength to stand up again.
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Honesty. Brilliance.
- By Lynne Suo on 16-04-24
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Knife
- Meditations After an Attempted Murder
- Narrated by: Salman Rushdie
- Length: 6 hrs and 22 mins
- Release date: 16-04-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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zen golf
- By Terry on 13-05-10
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Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 29-12-02
- Language: English
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 25-02-20
- Language: English
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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Long story...
- By Stefan Terzic on 18-10-20
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-16
- Language: English
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Breathe GOLF
- By: Jayne Storey, Kim Wallis
- Narrated by: Jayne Storey
- Length: 4 hrs and 36 mins
- Abridged
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This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.
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Eye Opening
- By Anonymous User on 09-02-21
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Breathe GOLF
- Narrated by: Jayne Storey
- Length: 4 hrs and 36 mins
- Release date: 11-06-19
- Language: English
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Shinrin-Yoku
- By: Dr Qing Li
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 20 mins
- Unabridged
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Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.
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Loved it
- By mrs rp drozd on 24-11-18
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Shinrin-Yoku
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 20 mins
- Release date: 05-04-18
- Language: English
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- By: Mackenzie Lobby Havey
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Unabridged
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Too fast
- By Elaine Ellis on 06-07-20
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Release date: 28-12-17
- Language: English
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The Art of the Straight Line
- My Tai Chi
- By: Lou Reed, Laurie Anderson
- Narrated by: Laurie Anderson, Stephan Berwick, Bob Currie, and others
- Length: 8 hrs and 58 mins
- Unabridged
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The Art of the Straight Line captures the energy of Lou Reed's worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson. Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica. Reed had a groundbreaking solo career that spanned five decades until his death in 2013. Reed was also an accomplished martial artist whose practice began in the 1980s.
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Completely Awesome
- By Amazon Customer on 13-08-24
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The Art of the Straight Line
- My Tai Chi
- Narrated by: Laurie Anderson, Stephan Berwick, Bob Currie, Scott Richman, Ron Butler, Feodor Chin, Adam Grupp
- Length: 8 hrs and 58 mins
- Release date: 14-03-23
- Language: English
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Run for Your Life
- Mindful Running for a Happy Life
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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Life changing!
- By Evie on 07-04-17
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Run for Your Life
- Mindful Running for a Happy Life
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Release date: 05-01-17
- Language: English
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British Bird Sounds
- The Definitive Audio Guide to Birds in Britain
- By: Ron Kettle, Richard Ranft
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Unabridged
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A total of 175 species are heard on this download, ranging from the familiar tawny owl to the very rare call of the bittern. The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen and heard throughout the seasons. A perennial best seller.
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Index is available
- By david on 18-03-15
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British Bird Sounds
- The Definitive Audio Guide to Birds in Britain
- Narrated by: uncredited
- Series: British Library Audio Guides to Bird Songs and Sounds
- Length: 2 hrs and 31 mins
- Release date: 24-02-09
- Language: English
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Release date: 08-06-21
- Language: English
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The Zen of Climbing
- By: Francis Sanzaro
- Narrated by: Michael Dohn
- Length: 5 hrs and 25 mins
- Unabridged
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Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body.
By philosopher, essayist and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume, by the author of the classic The Boulder: A Philosophy of Bouldering, puts the climber’s mind at the forefront of practice.
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The Zen of Climbing
- Narrated by: Michael Dohn
- Length: 5 hrs and 25 mins
- Release date: 06-04-23
- Language: English
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Walking
- One Step at a Time
- By: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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From the best-selling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....
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Loved it
- By Chiara on 23-08-19
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Walking
- One Step at a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 04-04-19
- Language: English
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Original Recording
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Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.
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Glad it was free
- By mark weaver on 21-04-19
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 19-03-14
- Language: English
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Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- By: George Mumford
- Narrated by: George Mumford
- Length: 7 hrs and 13 mins
- Unabridged
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Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
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Amazing
- By Anonymous User on 18-07-23
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Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- Narrated by: George Mumford
- Length: 7 hrs and 13 mins
- Release date: 02-05-23
- Language: English
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Play Great Golf
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Original Recording
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A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Play Great Golf will help golfers of all standards to develop a strong mental focus and consistently play great golf. Also includes modelling techniques and many post-hypnotic suggestions to help the listener develop great timing, judgement, and self-belief.
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Play Great Golf
- Narrated by: Glenn Harrold
- Length: 50 mins
- Release date: 17-12-04
- Language: English
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs
- Unabridged
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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"Revitalizing Wellness Rituals"
- By Anonymous User on 21-05-24
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrated by: Otis Maher
- Length: 3 hrs
- Release date: 13-12-23
- Language: English
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- By: Adventure Crazy
- Narrated by: Shelley Salter
- Length: 4 hrs and 29 mins
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature. We want to show you how to camp safely and securely and to leave your campsite just as you found it, if not better. Take in new experiences to satisfy your physical and spiritual self and enjoy the relative freedom to choose a camping location that suits your needs.
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Brilliant!
- By Gemma Boyd on 30-01-23
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- Narrated by: Shelley Salter
- Length: 4 hrs and 29 mins
- Release date: 24-02-21
- Language: English
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Golf for Enlightenment
- The Seven Lessons for the Game of Life
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 4 hrs and 9 mins
- Unabridged
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Deepak Chopra has discovered the delights, and frustrations, of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer, from the novice to the expert, can follow. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole.
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A lesson for golf and life
- By brian on 18-02-15
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Golf for Enlightenment
- The Seven Lessons for the Game of Life
- Narrated by: Deepak Chopra M.D.
- Length: 4 hrs and 9 mins
- Release date: 12-12-03
- Language: English
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Golf For Beginners - Hacker to Pro
- Golf Fitness for Your Body and Mind. Learn Golf Lessons in Meditation to Improve Putting, Short Game, and Golf Swing
- By: Rob Martin
- Narrated by: Dave Wright
- Length: 1 hr and 41 mins
- Unabridged
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In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture. All this is done even before you swing a club at a golf ball. Sure, these fundamentals are important as they unlock the key to your consistency. However, they also have one major flaw - no matter how often they are practiced, there is no guarantee that you will even hit a ball on the sweet spot!
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Really helpful!
- By Sophie Cox on 29-10-21
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Golf For Beginners - Hacker to Pro
- Golf Fitness for Your Body and Mind. Learn Golf Lessons in Meditation to Improve Putting, Short Game, and Golf Swing
- Narrated by: Dave Wright
- Length: 1 hr and 41 mins
- Release date: 14-10-21
- Language: English
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Regular price: £6.99 or 1 Credit
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