Showing results for "Me" in Fitness, Diet & Nutrition
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- By: Glenn Livingston
- Narrated by: Tim Sinclair
- Length: 4 hrs and 17 mins
- Unabridged
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Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.
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5 star book!
- By Amazon Customer on 23-09-19
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Narrated by: Tim Sinclair
- Length: 4 hrs and 17 mins
- Release date: 14-06-19
- Language: English
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Too much me for me
- By Elisabeth on 31-07-24
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-19
- Language: English
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Don't Stop Me Now
- 26.2 Tales of a Runner’s Obsession
- By: Vassos Alexander, Chris Evans - foreword
- Narrated by: Vassos Alexander
- Length: 7 hrs and 50 mins
- Unabridged
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This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking. Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same weekend.
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The sheer love of running
- By susanCarroll on 02-05-24
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Don't Stop Me Now
- 26.2 Tales of a Runner’s Obsession
- Narrated by: Vassos Alexander
- Length: 7 hrs and 50 mins
- Release date: 27-04-23
- Language: English
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Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. I tried everything to stop drinking alcohol, from creating silly rules about what I was "allowed" to drink to going through torturous "dry months" and taking dangerous prescription-only medication! Absolutely nothing I tried worked until I dramatically changed my thinking.
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I Read this book 5 years ago. I am 5 years sober.
- By Hazel on 09-01-16
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Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Release date: 06-10-15
- Language: English
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Worked For Me. However....
- By Bob Allsopp on 03-01-14
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Release date: 23-08-12
- Language: English
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- By: Lisa Jackson
- Narrated by: Lisa Jackson
- Length: 7 hrs and 6 mins
- Unabridged
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
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Fun, honest and insightful
- By Emma Green, PhD, MSc, BSc on 11-01-21
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Narrated by: Lisa Jackson
- Length: 7 hrs and 6 mins
- Release date: 01-04-20
- Language: English
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- By: Douglas Whetstone
- Narrated by: John Schuster
- Length: 10 hrs and 47 mins
- Unabridged
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Our re-MIND-me Extreme Hypnosis™ package contains 5 hypnosis scripts, as well as guided visualization, affirmations, subliminals, and instructions on how to deepen your hypnosis for even better results.
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Mind Over Matter!
- By Jeremiah Simmons on 15-04-24
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- Narrated by: John Schuster
- Length: 10 hrs and 47 mins
- Release date: 26-02-24
- Language: English
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Solo
- What Running Across Mountains Taught Me About Life
- By: Jenny Tough
- Narrated by: Jenny Tough
- Length: 9 hrs and 13 mins
- Unabridged
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Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people. Her major project is to run solo and unsupported across a mountain range on every continent where indigenous mountain people live isolated from the outside, urban world. Running solo and unsupported comes with obvious logistical as well as physical challenges, but running is also a common language.
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Great book! and great reader!
- By Sara on 08-10-22
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Solo
- What Running Across Mountains Taught Me About Life
- Narrated by: Jenny Tough
- Length: 9 hrs and 13 mins
- Release date: 07-07-22
- Language: English
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Minimize Me: 10 Diets to Lose 25 lbs in 50 Days
- By: Andy Leeks
- Narrated by: Andy Leeks
- Length: 2 hrs and 53 mins
- Unabridged
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The autobiographical tale of a serial crash-dieter who came up with a cunning plan to overcome the monotony of dieting. Andy realized that every diet he had ever been on had failed because he got bored. What if he were to tackle the boredom head on? Surely he would have a better chance of success if he were to regularly change his diet plan. The result? A self-imposed challenge to try out 10 different diets in an effort to lose 25 lbs in just 50 days.
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Minimize Me: 10 Diets to Lose 25 lbs in 50 Days
- Narrated by: Andy Leeks
- Length: 2 hrs and 53 mins
- Release date: 31-07-15
- Language: English
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Running for My Life
- How I Built a Better Me, One Step at a Time
- By: Rachel Ann Cullen
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Unabridged
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Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.
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Dreadful
- By Saralexis on 11-01-20
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Release date: 20-12-18
- Language: English
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- By: Michelle Rowlinson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 39 mins
- Unabridged
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Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.
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A Life-Changing Guide for Women Over 40!
- By L.R on 11-08-23
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 39 mins
- Release date: 10-07-23
- Language: English
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Irongran
- How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
- By: Edwina Brocklesby
- Narrated by: Charlotte Emmerson
- Length: 8 hrs and 49 mins
- Unabridged
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At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.
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The best book I've read on Triathlon.
- By Tosin on 12-08-18
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Irongran
- How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
- Narrated by: Charlotte Emmerson
- Length: 8 hrs and 49 mins
- Release date: 08-05-18
- Language: English
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- By: Matthew Case
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Unabridged
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
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Great Information!
- By Jordan Burns on 23-05-23
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Release date: 23-12-22
- Language: English
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Can't Nothing Bring Me Down
- Chasing Myself in the Race Against Time
- By: Ida Keeling
- Narrated by: Lisa Renee Pitts
- Length: 6 hrs and 43 mins
- Unabridged
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Can’t Nothing Bring Me Down is the memoir of 104-year-old world-record-holding runner Ida Keeling. Miss Ida, as she’s known throughout her Bronx community, isn’t your typical runner. Her fierce independence helped her through the Depression and the civil rights movement. But her greatest trials were yet to come.
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Can't Nothing Bring Me Down
- Chasing Myself in the Race Against Time
- Narrated by: Lisa Renee Pitts
- Length: 6 hrs and 43 mins
- Release date: 27-02-18
- Language: English
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The Real Me Is Thin
- By: Arabella Weir
- Narrated by: Arabella Weir
- Length: 5 hrs and 16 mins
- Unabridged
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Here is the hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit. Lumped into 'the too fat for potatoes group' by her mother, carefree eating isn't something Arabella Weir had much experience of growing up.
Written with startling frankness, Arabella unravels her own eating history in this humorous appraisal of our attitudes towards eating disorders and obesity.
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The Fast Show
- By Joan on 27-09-10
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The Real Me Is Thin
- Narrated by: Arabella Weir
- Length: 5 hrs and 16 mins
- Release date: 02-09-10
- Language: English
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The Yoga Manifesto
- How Yoga Helped Me and Why It Needs to Save Itself
- By: Nadia Gilani
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Unabridged
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Nadia Gilani has been practising yoga as a participant and teacher for more than 25 years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working-class people or many other groups who originally pioneered its creation.
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Self righteous!!!!
- By Cheryl on 15-11-23
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The Yoga Manifesto
- How Yoga Helped Me and Why It Needs to Save Itself
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Release date: 26-05-22
- Language: English
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It Was Me All Along
- A Memoir
- By: Andie Mitchell
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Unabridged
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All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her 20th birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake.
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This book teaches very little…a steady yarn
- By M.A.TAYLOR on 11-01-23
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It Was Me All Along
- A Memoir
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Release date: 06-01-15
- Language: English
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Food Saved Me
- My Journey of Finding Health and Hope Through the Power of Food
- By: Danielle Walker
- Narrated by: Danielle Walker
- Length: 10 hrs and 12 mins
- Unabridged
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Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again.
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Food Saved Me
- My Journey of Finding Health and Hope Through the Power of Food
- Narrated by: Danielle Walker
- Length: 10 hrs and 12 mins
- Release date: 14-09-21
- Language: English
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Dime qué comes y te diré qué bacterias tienes [Tell Me What You Eat and I'll Tell You What Bacteria You Have]
- El intestino, nuestro segundo cerebro [The Gut, Our Second Brain]
- By: Blanca García-Orea Haro
- Narrated by: Blanca García-Orea Haro
- Length: 4 hrs and 46 mins
- Unabridged
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Muchas veces sufrimos cansancio, mal humor, ansiedad, estrés e incluso molestias digestivas que tratamos solo con medicamentos. Blanca García-Orea, una de las nutricionistas más influyentes en nuestro país, comparte las claves para entender cómo influyen las bacterias intestinales en tus pensamientos, en tus patrones de conducta y su papel en las enfermedades y en la calidad de vida.
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Dime qué comes y te diré qué bacterias tienes [Tell Me What You Eat and I'll Tell You What Bacteria You Have]
- El intestino, nuestro segundo cerebro [The Gut, Our Second Brain]
- Narrated by: Blanca García-Orea Haro
- Length: 4 hrs and 46 mins
- Release date: 29-04-21
- Language: Spanish
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