Showing results for "Marina" in Fitness, Diet & Nutrition
-
-
Weight Loss Surgery for Dummies
- 2nd Edition
- By: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.
-
-
Interesting and easy to follow.
- By Kristina Repinac on 28-01-23
-
Weight Loss Surgery for Dummies
- 2nd Edition
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Release date: 25-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Marine on the Mat
- Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India
- By: Eric Infanti
- Narrated by: Chiquito Joaquim Crasto
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In story format, US Marine Corps veteran and yoga teacher Rishi Eric Infanti outlines the parallel of his marine corps experiences and his journey as a yoga teacher. He threads the eight limbs of yoga from Patanjali's Yoga Sutras and his seven-week exposition to Mysore, India, to deepen his understanding and practice of yoga, Ayurveda, and fine art as vehicles for healing.
-
Marine on the Mat
- Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India
- Narrated by: Chiquito Joaquim Crasto
- Length: 7 hrs and 33 mins
- Release date: 05-08-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Harvest the World Cookbook
- Stories and Recipes from the World of Plant-Based Diets
- By: MC Pearson
- Narrated by: Kaitlyn Piatti
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Look no further than this ultimate guide to delicious and affordable plant-based eating. In this audiobook, you'll discover a variety of mouth-watering recipes from around the world. But this book is more than just a cookbook. You'll also find tips, stories, and useful advice on transitioning to a plant-based lifestyle, including the benefits of incorporating superfoods into your diet and the best vegan substitutes for animal products.
-
-
LOVE LOVE LOVE
- By Tyler on 10-04-24
-
Harvest the World Cookbook
- Stories and Recipes from the World of Plant-Based Diets
- Narrated by: Kaitlyn Piatti
- Length: 2 hrs and 58 mins
- Release date: 15-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Dieta Chetogenica e Dieta Sirt 2 in 1
- Le Migliori Diete Brucia Grassi. Risveglia il Tuo Metabolismo, comprese Ricette Esclusive!
- By: Sara Marino
- Narrated by: Sabrina Maggiani
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hai Già Provato Tutte le Diete Possibili Senza Ottenere Risultati Duraturi? Dimagrire Mangiando è Realmente Fattibile? Vorresti Scoprire Come [Queste Due Diete] Risolvono Definitivamente il Problema? Imparerai passo dopo passo a seguire senza sforzi la dieta per perdere peso in modo efficace in special modo senza il rischio di Riprendere i Chili Persi. Dieta chetogenica: Studi scientifici hanno dimostrato che la dieta chetogenica aiuta a bruciare i grassi, riduce l'infiammazione e bilancia gli ormoni.
-
Dieta Chetogenica e Dieta Sirt 2 in 1
- Le Migliori Diete Brucia Grassi. Risveglia il Tuo Metabolismo, comprese Ricette Esclusive!
- Narrated by: Sabrina Maggiani
- Length: 4 hrs and 45 mins
- Release date: 11-06-21
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
-
-
-
Dieta Chetogenica
- Guida Esclusiva Per Perdere Peso e Bruciare Grassi in Salute. Le Migliori Ricette Per Tutti i Gusti
- By: Sara Marino
- Narrated by: Sabrina Maggiani
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vorresti Perdere Peso e Bruciare il Grasso in Eccesso in Modo Sano ed Efficace? Stai Cercando una Guida Completa che ti Insegni i Segreti (che nessuno ti dice) sulla Dieta Chetogenica? Questo libro la "Dieta Chetogenica" ti insegnerà tutto sulla Dieta, come Seguirla per Perdere Peso in Modo Efficace Senza il rischio di Riprendere i Chili Persi. Se praticata correttamente, secondo le indicazioni che troverai nel libro, la Dieta Chetogenica ha dimostrato di bruciare grassi, ridurre l'infiammazione, combattere il cancro, bilanciare gli ormoni e migliorare le malattie neurologiche.
-
Dieta Chetogenica
- Guida Esclusiva Per Perdere Peso e Bruciare Grassi in Salute. Le Migliori Ricette Per Tutti i Gusti
- Narrated by: Sabrina Maggiani
- Length: 2 hrs and 19 mins
- Release date: 11-01-21
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
-
-
-
Keto Diet for Beginners 2019
- 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You'll Love
- By: Liam Sandler
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A ketogenic diet is a low carb and high fat-based nutrition plan. A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies. This is called fat-adapted, when the body has adapted to run off of fatty acids/ketones at rest. Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation?
-
Keto Diet for Beginners 2019
- 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You'll Love
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 3 mins
- Release date: 01-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
The 4Cs Podcast
- By: MARINA HARDIMAN
- Original Recording
-
Overall
-
Performance
-
Story
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! We will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas! Hosted on Acast. See acast.com/privacy for more information.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Marina's Elliptical Workout #10
- Holla!
- By: Marina Kamen
- Length: 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Holla!...as you do this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 126-134 beats per minute, the featured songs include "Make Me Holla!" and "Say That You Love Me!"
-
Marina's Elliptical Workout #10
- Holla!
- Length: 18 mins
- Release date: 06-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-
-
-
Marina's Cardio Motivation Workout #10
- Best Friends for Life!
- By: Marina Kamen
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Be your own best friend for life as you do this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 135-142 beats per minute, the featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life!"
-
Marina's Cardio Motivation Workout #10
- Best Friends for Life!
- Length: 29 mins
- Release date: 08-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Cardio Motivation Workout #11
- Tek-no Sweat!
- By: Marina Kamen
- Length: 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feel the sweat with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 128-134 beats per minute, the featured songs including "Totally Fabu", "Velvet Dreamlover", and "Mumbo Jumbo(Rizzo)".
-
Marina's Cardio Motivation Workout #11
- Tek-no Sweat!
- Length: 28 mins
- Release date: 08-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Elliptical Workout #5
- I'm Burnin' Up!
- By: Marina Kamen
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Burn those calories with this 30-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo range is 120-136 beats per minute, and featured songs included "Lift Me Up", "Loaded", and "I'm Burnin' Up".
-
Marina's Elliptical Workout #5
- I'm Burnin' Up!
- Length: 29 mins
- Release date: 04-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Treadmill Workout #6
- Together We Go!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Together we go...with this wonderful 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 150-154 beats per minute and featured songs include "Together", "Desire", and "Nothin' Without You!"
-
Marina's Treadmill Workout #6
- Together We Go!
- Narrated by: Marina Kamen
- Length: 30 mins
- Release date: 01-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Cardio Motivation Workout #7
- Cardio Desire!
- By: Marina Kamen
- Length: 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Work on out with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 150-154 beats per minute, the featured songs include "Together", "Desire", and "Nothin' Without You!"
-
Marina's Cardio Motivation Workout #7
- Cardio Desire!
- Length: 30 mins
- Release date: 07-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Cardio Motivation Workout #6
- You Know What to Do!
- By: Marina Kamen
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will love this high-NRG 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo of 160 beats per minute, the featured songs include "You Know What to Do!", "A Break Today!", and "Lost Along The Way!"
-
Marina's Cardio Motivation Workout #6
- You Know What to Do!
- Length: 29 mins
- Release date: 07-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Cardio Motivation Workout #1
- Try to Believe!
- By: Marina Kamen
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Believe in yourself with this 30-minute cardio motivation program perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo range of 126-150 beats per minute, the featured songs include "Try Tonight", "I Believe", and "Dance!"
-
Marina's Cardio Motivation Workout #1
- Try to Believe!
- Length: 31 mins
- Release date: 06-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Elliptical Workout #11 - Let's Connect!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come connect with this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.
With a tempo of 132 beats per minute, the featured songs including "Divas on the Beat!", "Make a Connection", and "Totally Fabu(Slammin' mix)".
-
Marina's Elliptical Workout #11 - Let's Connect!
- Narrated by: Marina Kamen
- Length: 20 mins
- Release date: 06-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-
-
-
Marina's Elliptical Workout #6
- I Believe in YOU!
- By: Marina Kamen
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Believe in yourself as you do this 31-minute elliptical program that offers chart-topping original music, vocals and verbal instructions by Marina.
The tempo range is 120-132 beats per minute, and featured songs including "Passionate Lies", "Try Tonight", and "Today I Believe!"
-
Marina's Elliptical Workout #6
- I Believe in YOU!
- Length: 31 mins
- Release date: 04-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Treadmill Workout #10
- No Limits My Friend!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are no limits to how you will feel after doing this great 29-minute treadmill program, which offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 135-142 beats per minute and featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life"!
-
Marina's Treadmill Workout #10
- No Limits My Friend!
- Narrated by: Marina Kamen
- Length: 29 mins
- Release date: 04-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Treadmill Workout #8
- Never Stop Movin'!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never stop movin' with this awesome 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo is 136-156 beats per minute and featured songs include "Wilkomen", "Shining Star", and "Never Stop Movin'!"
-
Marina's Treadmill Workout #8
- Never Stop Movin'!
- Narrated by: Marina Kamen
- Length: 30 mins
- Release date: 01-08-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Marina's Treadmill Workout #1
- Better Times Workin' On Out, NOW!
- By: Marina Kamen
- Narrated by: Marina Kamen
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have better times workin' on out now with this 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.
The tempo ranges from 132-142 beats per minute and featured songs include "Better Times", "People Get Up", and "Um-Lotty-Da!"
-
Marina's Treadmill Workout #1
- Better Times Workin' On Out, NOW!
- Narrated by: Marina Kamen
- Length: 29 mins
- Release date: 31-07-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-