Showing results for "Ma" in Alternative & Complementary Medicine

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

A physician and pioneer in the integrative treatment of serious eye diseases such as macular degeneration, retinitis pigmentosa, Stargardt, and other retinopathies reveals the best strategies used today to prevent and reverse these devastating diseases. Drawing on some of the hottest topics in modern medicine, the audiobook discusses the surprising revelations from the research in epigenetics and adult stem cells. Your genes are not your destiny.

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

What if you could distill the great teachings of the world's indigenous cultures into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from the Native American, African, Siberian, Aboriginal, and Chinese indigenous traditions. Now, he shares the common threads that tie these paths together on Native Wisdom: Seven Keys to Health & Happiness.

Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? If you’ve been wondering how on earth you’re going to get the PTSD help you need, this audiobook will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone, even if you’ve felt hopeless about PTSD treatment or have never tried Tapping before!

Une nonne bouddhiste française raconte son silence à elle et propose de nombreux conseils pour "faire silence" au quotidien et vivre plus heureux. Débordés par nos emplois du temps, les exigences de notre entourage et de notre vie professionnelle, et même notre propre petite voix intérieure, nous aspirons tous à davantage d'équilibre et de sérénité. Et si le mieux-être passait par une cure de silence ? Une démarche à la portée de tous, ici et maintenant.

The yogic healing arts of India - a tradition that dates back at least 5,000 years - postulate that all illness is the result of a disturbance in the prana, or human energy field. On Healing Mantras, Shri Anandi Ma, respected master of the Kundalini Maha Yoga lineage, chants three mantras said to reestablish balance specifically on the level of the prana.

The 5,000-year-old science of kundalini maha yoga uses specific sound syllables known as mantras with the power to restore the flow of prana (vital energy) throughout your body and consciousness. According to the tradition, just listening to these sacred sounds once or more each day can lead to profound changes in your life.

Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics ...

An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. One night, 17-year-old dancer Peter Bedard died in a traffic accident. The white-bearded messenger waiting at the gate of heaven sent him back to Earth with a task to help others heal. After a decade of debilitating physical and emotional suffering, Peter uncovered an empowered new way of healing chronic pain without medicine - convergence healing.

¿Alguna vez has luchado con sentimientos de depresión, desesperación o desesperanza? ¿Los tipos que la medicina tradicional nunca pretendió curar? ¿Estás abierto a aprender sobre los enfoques naturopáticos de la medicina? ¿Sientes que estás preparado para un cambio y para embarcarte en un método holístico y natural de sanación? ¿Quieres purificar y comprometer tu cuerpo, mente y alma?

Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.com

Four authentic chants to alleviate fear and activate peaceful inner states. These sacred chants are intended to subtly unblock rigid thought patterns and redistribute life force among the bodys chakra centers. Simply allow these sacred sounds to wash over you to experience their calming effects. With Shri Dileepji Pathak.

É um podcast íntimo e poderoso que explora a complexa dinâmica entre mãe e filha. Neste espaço, Iolanda e Laura partilham conversas sinceras, onde desconstroem as expectativas mútuas. Com base na honestidade, discutem desafios, desilusões e amor, numa tentativa de se compreenderem melhor e fortalecerem os laços que as unem.Este podcast é mais do que um simples diálogo; é uma fonte de inspiração para todas as mães e filhas que desejam aprofundar a sua relação e encontrar novas formas de conexão.Junte-se a nós e descubra como a vulnerabilidade e a autenticidade podem ser os ...

Join Shri Anandi Ma, a revered singer-saint and sound healer, as she chants specific mantras intended to help attract abundance in matters of personal relationship, material sustenance, creativity, and spiritual fulfillment.

Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep coach Beth Kendall now uses her expertise to help others. Get ready to revolutionize your ...

Are you or any of your loved ones among the above groups? If so, then you/they are in danger of suffering the effects of a serious vitamin B12 deficiency. These "effects" can take various forms such as anemia where you feel tired all the time and that your strength has absolutely vanished to real neurological damage as in newborn babies of strict vegan mothers to mental disorders in the elderly mimicking Alzheimer's disease.

Atrévete a Más y Empoderate, un podcast diseñado específicamente para mujeres rebelde, valientes y atrevidas como tú, que están buscando formas de liberarse del estrés, abrazar su poder interior y alcanzar su máximo potencial en todos los aspectos de sus vidas. Te ofrecerá inspiración, consejos y motivación semanalmente para que te atrevas a ir más allá de tus límites autoimpuestos, superar tus miedos y lograr tus metas más ambiciosas.

Welcome to your Inner Peace Portal!Here we will tap into your inner peace by discussing many tips and tools to help you obtain your inner peace and life a limitless life!The first 5 episodes are hosted by the fabulous KC Armstrong which originally aired on the Podcast Business News Network (PBN). I am thankful for the opportunity to have connected with KC and for PBN gifting me with these episodes so that I can share them with you! Each episode we reveal more about me and how I got to this beautiful place in my life - from Pentagon employee to Reiki Master, Author and Speaker! We discuss the ...

¿Te gustaría recuperar el control de tu vida y vivir plenamente a pesar de los desafíos que la disautonomía presenta en tu camino? ¿Has sentido alguna vez síntomas misteriosos que te hacen sentir vulnerable y sin control en tu vida diaria? ¿Quieres descubrir cómo superarlos y recuperar el dominio sobre tu bienestar? ¿Estás preparado para sumergirte en historias reales y descubrir herramientas prácticas que pueden fortalecer tu cuerpo, mente y espíritu, incluso en medio de los desafíos de la disautonomía? "Disautonomía y más allá", es un espacio dedicado a explorar el mundo de ...