Showing results for "Love!" in Weight Loss & Weight Control
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
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Nothing you do not get advise on
- By Tracyc graham on 27-08-23
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Narrated by: LaNell
- Length: 44 mins
- Release date: 28-11-22
- Language: English
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Delicious Alignment
- How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
- By: Rhonda Ryder
- Narrated by: Rhonda Ryder
- Length: 8 hrs and 53 mins
- Unabridged
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Rhonda Ryder has studied Abraham-Hicks and the law of attraction for over 10 years. While each part of her life improved beyond measure practicing these teachings, there was one area she still struggled with: her weight. In her quest to learn how to love and transform her body, she decided to interview 25 women who successfully used these teachings to do just that.
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Delicious Alignment
- How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
- Narrated by: Rhonda Ryder
- Length: 8 hrs and 53 mins
- Release date: 04-03-21
- Language: English
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Diary of a Fat Girl
- How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery
- By: Lisa Sargese
- Narrated by: Lisa Sargese
- Length: 6 hrs and 22 mins
- Unabridged
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If you're ready to shed more than just the weight, listen to one woman's remarkable journey of self-discovery and healing. In Diary of a Fat Girl you gain an intimate view into how one woman overcame her past and began anew. Through Lisa Sargese's heart-wrenching (but often laugh-out-loud funny) memoir, you'll be inspired to discover your inner strength and drive to triumph in your own life challenges.
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Interesting but recording quality wasnt all there
- By Amazon Customer on 19-01-18
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Diary of a Fat Girl
- How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery
- Narrated by: Lisa Sargese
- Length: 6 hrs and 22 mins
- Release date: 27-02-17
- Language: English
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- By: Lynn Rossy PhD
- Narrated by: Megan Tusing
- Length: 5 hrs and 26 mins
- Unabridged
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Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- Narrated by: Megan Tusing
- Length: 5 hrs and 26 mins
- Release date: 13-07-21
- Language: English
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Love Life and Lose Weight
- Eat What You Love, Trust Your Body, and Lose Weight Without Restriction
- By: Heather V. Beardsley
- Narrated by: Heather V. Beardsley
- Length: 3 hrs and 35 mins
- Unabridged
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Drawing from her more than 10,000 hours of weight coaching experience with hundreds of women; advanced certified weight and life coach Heather V. Beardsley takes you on a journey of self-discovery to learn how to lose weight without restriction. You will learn how to translate your body cues to tell you when and how much to eat, and practice mindfulness in how you think about food; so you can learn how to enjoy your favorite foods without wanting to overeat them.
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Love Life and Lose Weight
- Eat What You Love, Trust Your Body, and Lose Weight Without Restriction
- Narrated by: Heather V. Beardsley
- Length: 3 hrs and 35 mins
- Release date: 31-05-24
- Language: English
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- By: Rocco DiSpirito
- Narrated by: Rocco DiSpirito
- Length: 5 hrs and 4 mins
- Unabridged
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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss.
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- Narrated by: Rocco DiSpirito
- Length: 5 hrs and 4 mins
- Release date: 07-01-14
- Language: English
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The Love-Powered Diet
- Eating for Freedom, Health, and Joy
- By: Victoria Moran
- Narrated by: Channa Green
- Length: 8 hrs and 50 mins
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This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!
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The Love-Powered Diet
- Eating for Freedom, Health, and Joy
- Narrated by: Channa Green
- Length: 8 hrs and 50 mins
- Release date: 24-08-18
- Language: English
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- By: Lesley Kinzel
- Narrated by: Heather Henderson
- Length: 3 hrs and 46 mins
- Unabridged
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In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don’t fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example how to stop hating your body, celebrates self-acceptance at any size, and urges you to finally accept the truth: Your body is not a tragedy!
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Two Whole Cakes
- How to Stop Dieting and Learn to Love Your Body
- Narrated by: Heather Henderson
- Length: 3 hrs and 46 mins
- Release date: 20-11-12
- Language: English
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Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results!
- By: Xzavier Mcknight
- Narrated by: Tim Edwards
- Length: 2 hrs and 31 mins
- Unabridged
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You've tried every diet but still no progress? Then intermittent fasting is for you! You want your blood sugar level to come in control, intermittent fasting can help you with that. You want to build a lean body with great muscles, intermittent fasting will give you the results. Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This audiobook gives you an in-depth tour into the details of intermittent fasting.
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Great book
- By Callum J Murphy on 23-09-18
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Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results!
- Narrated by: Tim Edwards
- Length: 2 hrs and 31 mins
- Release date: 18-09-18
- Language: English
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The Mars and Venus Diet and Exercise Solution
- By: John Gray
- Narrated by: John Gray Ph.D.
- Length: 3 hrs and 27 mins
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John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus, turns to diet and exercise as a source of well-being and harmony. This practical audio guide addresses the unique needs of men and women to reveal how diet, exercise and communication skills combine to affect the production of healthy brain chemicals.
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nutrition and food choices explained step by step
- By Anonymous User on 26-10-21
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The Mars and Venus Diet and Exercise Solution
- Narrated by: John Gray Ph.D.
- Length: 3 hrs and 27 mins
- Release date: 11-04-03
- Language: English
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You Are a Miracle
- How to Lose Weight and Love Your Body Too
- By: Lizzie Merritt
- Narrated by: Lizzie Merritt
- Length: 8 hrs and 23 mins
- Unabridged
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Diets make weight loss seem simple by telling you to follow their “simple” steps. But diets don’t address the subconscious wiring underneath our behaviors that override our best intentions when we’re tired, stressed, or just plain bored.
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You Are a Miracle
- How to Lose Weight and Love Your Body Too
- Narrated by: Lizzie Merritt
- Length: 8 hrs and 23 mins
- Release date: 17-05-23
- Language: English
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Working It Out
- A Journey of Love, Loss, and Hope
- By: Abby Rike, Shay Sorrells - foreward
- Narrated by: Abby Rike
- Length: 7 hrs and 14 mins
- Unabridged
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In 2006, Abby Rike lost the life she knew and loved when her husband and two young children were killed in a car accident. Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health. Fortunately, Abby was not alone. She had loving parents, supportive friends, and a faith that continued to sustain her. Little by little she found the courage to return to life. Joining The Biggest Loser proved a catalyst for the physical and emotional changes she needed to make.
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Working It Out
- A Journey of Love, Loss, and Hope
- Narrated by: Abby Rike
- Length: 7 hrs and 14 mins
- Release date: 04-05-11
- Language: English
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#ItsFine
- Lose Weight Eating the Food You Love
- By: Ben Smith, Peter Andre
- Narrated by: Ben Smith, Peter Andre
- Length: 3 hrs and 1 min
- Unabridged
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What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask how? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds.
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#ItsFine
- Lose Weight Eating the Food You Love
- Narrated by: Ben Smith, Peter Andre
- Length: 3 hrs and 1 min
- Release date: 22-06-23
- Language: English
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Train Your Taste to Trim Your Waist
- A Simple Method to Love the Food That Loves You Back
- By: Drew Canole
- Narrated by: Greg Zarcone
- Length: 1 hr and 36 mins
- Unabridged
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Amazon best-selling author Drew Canole flips this question on its head in this refreshingly short guide to learning how to love the food that loves you back, burn fat, lose weight, and eat healthy. Unlike other programs that promise "you can lose weight while eating whatever you want", the author finally delivers on this elusive promise by offering the key to making it work: You have to change the type of food you actually "want".
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Train Your Taste to Trim Your Waist
- A Simple Method to Love the Food That Loves You Back
- Narrated by: Greg Zarcone
- Length: 1 hr and 36 mins
- Release date: 29-08-14
- Language: English
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- By: Kiki Nelson
- Narrated by: Kiki Nelson
- Length: 1 hr and 50 mins
- Unabridged
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrated by: Kiki Nelson
- Length: 1 hr and 50 mins
- Release date: 09-07-24
- Language: English
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The Ultimate Weight Loss Hypnosis Bundle
- Discover the Hidden Power of Your Subconscious to Stop Cravings, Look Amazing, and Love Your Body
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 6 hrs and 10 mins
- Unabridged
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Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet.
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The Ultimate Weight Loss Hypnosis Bundle
- Discover the Hidden Power of Your Subconscious to Stop Cravings, Look Amazing, and Love Your Body
- Narrated by: Loula Taylor
- Length: 6 hrs and 10 mins
- Release date: 18-10-19
- Language: English
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- By: Meditation and Hypnosis Productions
- Narrated by: HotGhost Productions, Whitney Ann Jenkins
- Length: 1 hr and 7 mins
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Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.
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Really interesting and relaxing
- By Sarah on 24-09-20
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Narrated by: HotGhost Productions, Whitney Ann Jenkins
- Length: 1 hr and 7 mins
- Release date: 07-08-20
- Language: English
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The Sirtfood Diet
- Hidden Secrets of Rapid Weight Loss and Healthy Lifestyle by Triggering the Metabolism by Eating Food You Love
- By: Julie Cooper
- Narrated by: Christina Rowsell
- Length: 3 hrs and 42 mins
- Unabridged
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You are about to discover how exactly you can turn on your skinny gene and leverage on its unique powers to lose weight rapidly and keep it off, for good! This diet is said to interact directly with certain proteins found in the body known as sirtuins that are involved in many cellular processes including metabolism and switching on the “skinny gene” and that’s why it is so effective in fat burning and boosting health. Lucky for you, this audiobook is here with all the answers, so your search basically ends here.
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The Sirtfood Diet
- Hidden Secrets of Rapid Weight Loss and Healthy Lifestyle by Triggering the Metabolism by Eating Food You Love
- Narrated by: Christina Rowsell
- Length: 3 hrs and 42 mins
- Release date: 29-08-20
- Language: English
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Extreme Hypnosis for Weight Loss
- 10-Day Hypnotic Experience: Deeply Self-Guided Hypnosis, Overcome Bad Eating Habits, Food Addictions, Burn Fat, Increase Motivation, Healthy Eating Habits, and Self-Love
- By: Diego De'Leon
- Narrated by: Krystal Wascher
- Length: 5 hrs and 30 mins
- Unabridged
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Have you tried everything you can think of to lose weight? Are you tired of not getting results? Some days, it just seems impossible that the possibility of achieving your goals is just out of reach. Consider all the things you have done to attain your ultimate weight-loss goal. There's probably been diet after diet, exercises that are too hard, and the thought of “I can’t do this” roaming through your head. But, do you want to know a secret? You can do this.
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Extreme Hypnosis for Weight Loss
- 10-Day Hypnotic Experience: Deeply Self-Guided Hypnosis, Overcome Bad Eating Habits, Food Addictions, Burn Fat, Increase Motivation, Healthy Eating Habits, and Self-Love
- Narrated by: Krystal Wascher
- Length: 5 hrs and 30 mins
- Release date: 11-11-21
- Language: English
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- By: Lesley Leach
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Unabridged
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time.
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Release date: 02-03-23
- Language: English
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