Showing results for "Lives of Houses" in Aging & Longevity
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Life and Soul
- Secrets for Living a Long and Happy Life
- By: William Roache
- Narrated by: William Roache
- Length: 5 hrs and 30 mins
- Unabridged
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William Roache is best known for his long-running portrayal of Ken Barlow in the popular drama serial Coronation Street. Bill recently celebrated a major milestone his 9th birthday and this book is a unique insight into how his positive approach has helped him to live a long and happy life. Bill refuses to accept that ageing comes with decline, and instead prefers to think of himself as 'youthing', bringing energy and passion to everything he does.
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Who knew a soap star could be so enlightened.
- By ElizabethGary on 20-06-22
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Life and Soul
- Secrets for Living a Long and Happy Life
- Narrated by: William Roache
- Length: 5 hrs and 30 mins
- Release date: 19-04-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- By: Mark Sisson, Brad Kearns
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Unabridged
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At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so - research has confirmed the anti-aging benefits of following a high fat, moderate protein, low carb eating pattern. In Keto for Life, you'll implement a holistic plan of action to live a long, healthy, and happy life with Sisson's Four Pillars of Longevity: Metabolic Flexibility; Movement and Physical Fitness; Mental Flexibility; and Rest and Recovery.
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Release date: 31-12-19
- Language: English
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- By: Barbara Sher
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
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Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. According to Sher, it's never too late to start over. In fact, midlife is the perfect time to do so, a time when dreams for the future and experiences of the past finally come together. "The second life", as Sher calls it, can be even better than the first. More important, it would have been impossible to make these crucial realizations until now.
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Brilliant, Brilliant Book!!!
- By ElizabethGary on 15-07-24
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Release date: 10-07-12
- Language: English
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Age is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- By: Elizabeth Weil, Dara Torres
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Unabridged
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In Age Is Just a Number, Dara Torres reveals how the dream of an Olympic comeback first came to her when she was months into her first, hard-won pregnancy. With humor and candor, Dara recounts how she returned to serious training while nursing her infant daughter and contending with her beloved father's long battle with cancer. A truly self-made legend, her story will resonate with women of all ages and with anyone daring to entertain a seemingly impossible dream.
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Inspiring
- By Jonathan T on 08-06-24
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Age is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Release date: 07-04-09
- Language: English
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Young and Slim for Life
- By: Frank Lipman Md
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Unabridged
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Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely stay clear and sharp - if we give them what they need. What's that? The right foods, plenty of sleep, and the healthy movement our bodies are craving.
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Young and Slim for Life
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Release date: 13-01-17
- Language: English
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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- By: Allyson Hodge
- Narrated by: Sarah Allyn Althen
- Length: 1 hr and 34 mins
- Unabridged
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Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: How can minimalism impact our mental health?
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I truly found the book motivating.
- By Paul Martin on 26-01-20
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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- Narrated by: Sarah Allyn Althen
- Series: Holistic Women's Health, Book 2
- Length: 1 hr and 34 mins
- Release date: 05-12-19
- Language: English
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Sum It Up
- A Thousand and Ninety-Eight Victories, a Couple of Irrelevant Losses, and a Life in Perspective
- By: Pat Head Summitt, Sally Jenkins
- Narrated by: Sally Jenkins
- Length: 13 hrs and 28 mins
- Unabridged
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Pat Summitt, the all-time winningest coach in NCAA basketball history and best-selling author of Reach for the Summitt and Raise the Roof, tells for the first time her remarkable story of victory and resilience as well as facing down her greatest challenge: early-onset Alzheimer's disease. Pat Summitt was only 21 when she became head coach of the Tennessee Vols women's basketball team. For 38 years, she has broken records, winning more games than any NCAA team in basketball history.
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Captivating, a must read for any Basketball fan
- By geraldine Innes on 27-03-21
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Sum It Up
- A Thousand and Ninety-Eight Victories, a Couple of Irrelevant Losses, and a Life in Perspective
- Narrated by: Sally Jenkins
- Length: 13 hrs and 28 mins
- Release date: 05-03-13
- Language: English
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- By: David Perlmutter, Ariadna Molinari Tato - translator
- Narrated by: Edson Matus
- Length: 9 hrs and 50 mins
- Unabridged
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Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este audiolibro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.
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De los mejores libros que he leído .
- By Adriana Lopez on 08-04-21
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Narrated by: Edson Matus
- Length: 9 hrs and 50 mins
- Release date: 09-07-18
- Language: Spanish
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Life Is Long!
- 50+ Ways to Help You Live a Little Bit Closer to Forever
- By: Karen Salmansohn
- Narrated by: Gloria Salmansohn, Karen Salmansohn
- Length: 2 hrs and 3 mins
- Unabridged
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Want to live forever? This handy little guide will get you close! Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins.
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Life Is Long!
- 50+ Ways to Help You Live a Little Bit Closer to Forever
- Narrated by: Gloria Salmansohn, Karen Salmansohn
- Length: 2 hrs and 3 mins
- Release date: 23-10-18
- Language: English
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Thrive in Retirement
- Simple Secrets for Being Happy for the Rest of Your Life
- By: Eric Thurman
- Narrated by: Jason Culp
- Length: 6 hrs and 30 mins
- Unabridged
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Discover the three secrets to happiness - and much more - in the later years of life.
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Thrive in Retirement
- Simple Secrets for Being Happy for the Rest of Your Life
- Narrated by: Jason Culp
- Length: 6 hrs and 30 mins
- Release date: 26-02-19
- Language: English
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La Enzima prodigiosa [The Prodigious Enzyme]
- ¡Una forma de vida sin enfermarse! [A Way of Life Without Getting Sick!]
- By: Hiromi Shinya
- Narrated by: Carlos Torres
- Length: 5 hrs and 11 mins
- Unabridged
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De acuerdo con el doctor Hiromi Shinya "tu cuerpo está diseñado para curarse a sí mismo". Por esto, la dieta que él propone ha curado a miles de pacientes sin recaídas. Cualquier persona, independientemente de su predisposición genética, puede ayudar a su cuerpo a evitar enfermedades cardiacas, obesidad, apnea del sueño, y enfermedades autoinmunes. La clave está en el factor enzimático. Las enzimas son proteínas complejas que permiten el desarrollo de todas las funciones celulares. La enzima prodigiosa revolucionará tu forma de ver el cuerpo humano, la medicina, y la salud.
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La Enzima prodigiosa [The Prodigious Enzyme]
- ¡Una forma de vida sin enfermarse! [A Way of Life Without Getting Sick!]
- Narrated by: Carlos Torres
- Series: The Enzyme Factor [Spanish Edition], Book 1
- Length: 5 hrs and 11 mins
- Release date: 26-06-18
- Language: Spanish
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- By: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information. But here’s one simple truth: good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life.
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release date: 18-05-23
- Language: English
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Tu ciclo vital [Your Life Cycle]
- Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
- By: Suhas G. Kshirsagar, Michelle D. Seaton, Deepak Chopra - prologue
- Narrated by: Ignacio Casas
- Length: 10 hrs and 17 mins
- Unabridged
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Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo y el ritmo circadiano de luz y oscuridad, las exigencias de la vida moderna nos mantienen en un estado constante de jet lag, imponiéndonos horarios que no coinciden con los ciclos naturales de nuestra fisiología.
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Informacion valiosisima
- By Lucas E. on 21-02-21
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Tu ciclo vital [Your Life Cycle]
- Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
- Narrated by: Ignacio Casas
- Length: 10 hrs and 17 mins
- Release date: 27-06-19
- Language: Spanish
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Downsizing
- Confronting Our Possessions in Later Life
- By: Professor. David Ekerdt
- Narrated by: Peter Lerman
- Length: 9 hrs and 3 mins
- Unabridged
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Drawing on in-depth interviews with recent movers in over a 100 diverse US households, David Ekerdt analyzes the downsizing process and what it says about the meaning and management of possessions. He details how households approach and accomplish downsizing, exploring the decision-making process and the effectiveness of different strategies.
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Downsizing
- Confronting Our Possessions in Later Life
- Narrated by: Peter Lerman
- Length: 9 hrs and 3 mins
- Release date: 03-10-20
- Language: English
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Los primeros sobrevivientes del Alzheimer [The First Survivors of Alzheimer's]
- La historia de los pacientes que recuperaron su esperanza y su vida [How Patients Recovered Life and Hope in Their Own Words]
- By: Dr. Dale Bredesen
- Narrated by: Diego Santana
- Length: 8 hrs and 59 mins
- Unabridged
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Muchas personas conocen a un sobreviviente de cáncer, pero nadie podría decir que ha conocido a uno de Alzheimer... hasta ahora. En sus primeros dos libros el doctor Dale E. Bredesen compartió con sus lectores el revolucionario tratamiento quesigue cambiando vidas y que ha logrado revertir el deterioro cognitivo y la demencia. Ahora, en Los primeros sobrevivientes del Alzheimer son los pacientes de este programa quienes hablan de sus increíbles resultados y nos cuentan sus historias de éxito.
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Los primeros sobrevivientes del Alzheimer [The First Survivors of Alzheimer's]
- La historia de los pacientes que recuperaron su esperanza y su vida [How Patients Recovered Life and Hope in Their Own Words]
- Narrated by: Diego Santana
- Length: 8 hrs and 59 mins
- Release date: 10-08-23
- Language: Spanish
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Feeding My Mother
- Comfort and Laughter in the Kitchen as My Mom Lives with Memory Loss
- By: Jann Arden
- Narrated by: Jann Arden
- Length: 2 hrs and 55 mins
- Unabridged
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Jann Arden moved in to a house just across the way from her parents in rural Alberta to be close to them but also so they could be her refuge from the demands of the music business and a performing career. Funny how time works. Since her dad died in 2015, Jann cooks for her mom five or six times a week. Her mom finds comfort in her daughter's kitchen, not just in the delicious food but also just sitting with her as she cooks. And Jann finds some peace in caring for her mom, even as her mom slowly becomes a stranger.
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Heartfelt and brilliant
- By Gearoid Farrelly on 29-04-18
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Feeding My Mother
- Comfort and Laughter in the Kitchen as My Mom Lives with Memory Loss
- Narrated by: Jann Arden
- Length: 2 hrs and 55 mins
- Release date: 21-11-17
- Language: English
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Vive joven, crece en plenitud [Young Forever]
- Secretos para vivir una vida mas larga y saludable [The Secrets to Living Your Longest, Healthiest Life]
- By: Mark Hyman
- Narrated by: Gerardo Quiroz
- Length: 10 hrs and 59 mins
- Unabridged
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Hoy la ciencia considera que el envejecimiento es una enfermedad tratable. Si abordamos sus causas profundas, no solo podemos aumentar nuestra esperanza de vida y vivir más tiempo, sino también prevenir y revertir los males del envejecimiento, como lasenfermedades cardiacas, el cáncer, la diabetes y la demencia. En este libro revolucionario aprenderás cómo activar los interruptores clave de la longevidad en tu cuerpo, cómo reducir la inflamación y reforzar tu sistema inmunológico, qué alimentos y suplementos son adecuados para ti.
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Vive joven, crece en plenitud [Young Forever]
- Secretos para vivir una vida mas larga y saludable [The Secrets to Living Your Longest, Healthiest Life]
- Narrated by: Gerardo Quiroz
- Length: 10 hrs and 59 mins
- Release date: 29-02-24
- Language: Spanish
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Sentenced to Life
- Mental Illness, Tragedy, and Transformation
- By: Joan Becker
- Narrated by: Lorilee Craker
- Length: 3 hrs and 23 mins
- Unabridged
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Travel with one heartbroken family as they struggle to find help for their son, face unspeakable tragedy, receive unexpected forgiveness, and deal with the aftermath of a child whose mental health issues ended in calamity...and transformation. Discover the confidence that buoys author Joan Becker and her family as they push for reform in the broken mental health system before more lives are ruined. Their story offers hope, help, and heart-felt compassion.
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Sentenced to Life
- Mental Illness, Tragedy, and Transformation
- Narrated by: Lorilee Craker
- Length: 3 hrs and 23 mins
- Release date: 13-03-17
- Language: English
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How to Live a Long Sweet Life
- By: Dr. Zorba Paster
- Narrated by: Dr. Zorba Paster
- Length: 1 hr and 14 mins
- Unabridged
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Dr. Zorba Paster offers his unique perspective on longevity, based on more than two decades as a practicing family doctor, medical researcher, speaker, and author. With a combined background in Eastern and Western philosophies geared toward health and wellness, Dr. Paster presents information that will transform our views on aging, along with easy-to-implement recommendations for reducing longevity-busters and improving longevity-boosters. With humor (and medical statistics), he gives us the good news: We are indeed living longer - and better.
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How to Live a Long Sweet Life
- Narrated by: Dr. Zorba Paster
- Length: 1 hr and 14 mins
- Release date: 28-01-22
- Language: English
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You're Fifty - Now What?
- Investing for the Second Half of Your Life
- By: Charles Schwab
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
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For more than 25 years, Charles Schwab has been passionate about demystifying investing. In a user-friendly style, You're Fifty - Now What? offers a mix of clear and workable advice about how to accumulate and grow your money.
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You're Fifty - Now What?
- Investing for the Second Half of Your Life
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
- Release date: 19-01-01
- Language: English
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