Showing results for "Little Women" in Sports & Outdoors

By age seven, Rebecca Quin, now known in the ring as Becky Lynch, was already defying what the world expected of her. Raised in Dublin, Ireland in a devoutly Catholic family, Rebecca constantly invented new ways to make her mother worry - roughhousing with the neighbourhood kids, getting older and hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began - and she was always in search of a thrilling escape from the ordinary.

'My life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind.' (Miriam Lancewood). Miriam Lancewood is a young Dutch woman living a primitive, nomadic life in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut and survives by hunting wild animals, foraging edible plants and using minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush.

The inspiring memoir of one of football's greatest players - Steph Houghton - in which she recounts the highs and lows of making it to the top of her game as England Captain, star of the London Olympics, and Man City stalwart, via Sunderland, Leeds and Arsenal. With 121 caps for the Lionesses, Steph has been at the heart of the women's football revolution, inspiring girls and young women around the world but in her own understated way.

The exciting story of one of the fastest growing sports in the world, played by over 30 million girls and women. Over 25 million people tuned in for the Americans' 2015 Women's World Cup final victory - the most-watched football match in United States history. The Making of the Women's World Cup details the most incredible tales from previous Women's World Cups.

We all know girls develop differently to boys during puberty but, shockingly, pro coaches fail to adapt training to their bodies. Girls develop eating disorders, RED-S and amenorrhea; they're also likely to be emotionally and physically abused; and in their careers with sponsors like Nike, they're underpaid and misrepresented. Lauren Fleshman—one of the fastest American women runners—explores scientific and social research while telling her own story in a bold, energetic voice.

Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her "why."

At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.

Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early 30s, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.

Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.

In 1987 four young women from different walks of life enrolled at Indiana University. No one knew that these four freshmen would defy the odds and go down in history as the underdog team to win the first ever women's Little 500 bicycle race the following spring. Willkie Sprint is the inspiring true story of that year of wonder and challenge, of the unbreakable bond they forged, and of the race they were determined to win.