Showing results for "Letting Go of Fear" in Personal Development

Is fear holding you back from the things you desire to achieve in life? Would you like better relationships that are filled with love and encouragement? Would you like to rid yourself of toxic emotions that are preventing you from being what God has meant you to become?

In Love Is Letting Go of Fear, Dr. Gerald Jampolsky gives you 12 easy steps to follow that will allow you to attain a life without unrealistic fear.

Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.

Remember that fear is not yours to keep. Open your heart and set it free. Send it back to the darkness from where it came, and it will no longer rule your life.

Rev. Michael Rossmann, SJ, offers a practical plan for developing emotional courage, increasing focus, and learning to say no to what depletes you and yes to what gives you meaning, vitality, and joy.

Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.

When around new people there are often awkward moments when neither of you know what to say. Maybe you fumble and say something stupid. Afterwards, you say to yourself, "I can’t believe I said that". Speaking in public with confidence not only means you are a "public speaker". It can put you in line for the next promotion, or keep your head off the chopping block when your company is making people redundant. It also means connecting to people you want to connect with, at social events, and elsewhere.

As moms, we’re always someone’s someone, giving, loving, and nurturing. Stripped from all the labels, who are we, just being a girl in this world? Self-doubt reminds us that we aren’t enough, that someone else could do a better job raising our kids, or that we should be further along in life. Somewhere along the way, we feel stuck, lose our identity and purpose, comparing ourselves to others, as a measuring stick to success.

The difference between successful and unsuccessful people is not that one group failed and the other didn’t. Rather, one overcame fears of failure by learning from mistakes and pushing through in spite of the fear. The other was captivated by fear and stopped right there. So, halt your fear of failure and join the list of successful people. Successful people have all failed, but got up, climbed their own ladder, and claimed their crown. You can do the same with our transformational tool - Get over Fear of Failure words of affirmation.