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Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 113
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Story4.5 out of 5 stars 113
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating – a method that helps followers tune in to innate hunger and fullness cues – Thomas gives you the freedom to enjoy food on your own terms.
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2 out of 5 stars
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not a good idea for anyone who is a sugar addict
- By Squeakees on 13-12-20
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Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Release date: 10-01-19
- Language: English
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Regular price: £10.99 or 1 Credit
Sale price: £10.99 or 1 Credit
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