Showing results for "Joyful Pregnancy" in All Categories

This title is part of the highly successful Diviniti Publishing hypnosis range, which has sold over 500,000 units and is well established as the UK's best-selling self-help audio series. This download is the first title in a range of pregnancy downloads by Glenn Harrold and Janey Lee Grace to benefit "mums to be".

Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.

Are you expecting a baby or planning to be soon and unsure of how to navigate your journey toward birth and motherhood? Are you overwhelmed by all the decisions you will have to make, and want to learn how to make important decisions that will come up during pregnancy and birth?

Pizza and parcels should be delivered but babies should be born. "Happy Birthing Days" is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to.

Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.