Showing results for "James" in Eating Disorders
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- By: Dana James
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Unabridged
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In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Release date: 05-06-18
- Language: English
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Regular price: £12.99 or 1 Credit
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Help Your Teenager Beat an Eating Disorder, Second Edition
- By: James Lock MD PhD, Daniel Le Grange PhD
- Narrated by: Norah Tocci
- Length: 10 hrs and 22 mins
- Unabridged
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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Could be better
- By Patrick Power on 07-02-20
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Narrated by: Norah Tocci
- Length: 10 hrs and 22 mins
- Release date: 31-07-18
- Language: English
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How to Nourish Your Child Through an Eating Disorder
- By: Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword, and others
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Unabridged
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Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
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How to Nourish Your Child Through an Eating Disorder
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Release date: 24-07-18
- Language: English
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Regular price: £17.99 or 1 Credit
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- By: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Unabridged
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release date: 09-01-24
- Language: English
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Regular price: £29.99 or 1 Credit
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- By: Mirabel Reed
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Unabridged
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Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Release date: 19-11-20
- Language: English
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Intuitive Eating
- A Guide Intuitive Eating and Binge Eating
- By: James Holes
- Narrated by: Sylvia Rae
- Length: 3 hrs and 10 mins
- Unabridged
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Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book.
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Intuitive Eating
- A Guide Intuitive Eating and Binge Eating
- Narrated by: Sylvia Rae
- Length: 3 hrs and 10 mins
- Release date: 07-01-20
- Language: English
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Radical Belonging
- How to Survive and Thrive in an Unjust World (While Transforming It for the Better)
- By: Lindo Bacon, Ijeoma Oluo - foreword
- Narrated by: LaQuita James
- Length: 10 hrs and 50 mins
- Unabridged
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Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging.
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so important and lifesaving
- By Parker J. Simonis on 01-10-24
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Radical Belonging
- How to Survive and Thrive in an Unjust World (While Transforming It for the Better)
- Narrated by: LaQuita James
- Length: 10 hrs and 50 mins
- Release date: 16-02-21
- Language: English
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Regular price: £15.99 or 1 Credit
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Notoriously Dapper
- How to Be a Modern Gentleman with Manners, Style and Body Confidence
- By: Kelvin Davis
- Narrated by: James Andrews
- Length: 4 hrs and 28 mins
- Unabridged
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Being a true modern gentleman and a genuine class act is increasingly rare. It is also more important now than ever before. What worked for the rat pack and the brat pack won’t work for you, and truth be told, it won’t work for anyone because that is old school. Manliness in the modern era is worth learning about, and the dividends will pay off for a lifetime. Not only will you bring joy to all those around you, you’ll be happier, too. Once you master this, you’ll live the good life.
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Notoriously Dapper
- How to Be a Modern Gentleman with Manners, Style and Body Confidence
- Narrated by: James Andrews
- Length: 4 hrs and 28 mins
- Release date: 08-10-19
- Language: English
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Positive Affirmations to Inspire Self-Empowerment for Single Black Women
- Healing Books for Black Women Series
- By: Teefah James
- Narrated by: Andrika Ruiz
- Length: 1 hr and 33 mins
- Unabridged
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These affirmations will help you overcome obstacles, embrace your power, and unlock your highest potential. Uplifting, therapeutic and empowering. Without a doubt, this book is one to add to your collection of self-empowerment books for black women.
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Positive Affirmations to Inspire Self-Empowerment for Single Black Women
- Healing Books for Black Women Series
- Narrated by: Andrika Ruiz
- Series: Healing Books for Black Women Series, Book 2
- Length: 1 hr and 33 mins
- Release date: 12-12-23
- Language: English
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Dying to Be Thin
- Tools for Battling the Bulimia Beast
- By: Noelle Gilbert RN
- Narrated by: Bobbie Helland
- Length: 3 hrs and 3 mins
- Unabridged
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Recapture the valuable time bulimia has stolen from you and focus it on what matters most in your life: your family. Stop your mental battle of preoccupation with binges or thinking about where the next purge will take place. Free yourself from the obsession of a bulimia bender.
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Dying to Be Thin
- Tools for Battling the Bulimia Beast
- Narrated by: Bobbie Helland
- Length: 3 hrs and 3 mins
- Release date: 14-04-20
- Language: English
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Strength Building for the Movie Lover
- Or How to Sculpt Your World
- By: Nathan James
- Narrated by: Jim Lopez, Richard Van Clark
- Length: 6 hrs and 42 mins
- Unabridged
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Do movies have the power to transform a person's life? Nathan James seems to think so. After losing over a hundred pounds and overcoming debilitating anxiety and depression, Nathan shared his weight loss journey in his first book, Weight Loss for the Movie Lover or How to Reshape Your Inner Self. Now, the second installment of Nathan’s journey is here! This is a true story of overcoming food addiction, drug dependency, and body dysmorphic disorder. Above all, this is about finding hope and inspiration through the magic of movies when all else seems lost.
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Strength Building for the Movie Lover
- Or How to Sculpt Your World
- Narrated by: Jim Lopez, Richard Van Clark
- Length: 6 hrs and 42 mins
- Release date: 31-01-23
- Language: English
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- By: Elena Garcia, James Adler
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Unabridged
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In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Release date: 17-11-16
- Language: English
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Fat Loss in Women Over 50: How to Excel at Weight Loss and Become More Fit and Healthy
- By: Carol Langkamp
- Narrated by: James H Kiser
- Length: 38 mins
- Unabridged
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Are you serious about your desire to lose weight? If so, this is perfect for you. This book continues my weight loss story as well as giving you, the listener, specific suggestions about successful ways to combat compulsive binge eating. It guides you through the steps needed to be successful in gaining better health and wellness through weight loss. It doesn't matter if you are 18, 30, 50, or 80 years old, this guide will help you to improve your health and fitness.
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Fat Loss in Women Over 50: How to Excel at Weight Loss and Become More Fit and Healthy
- Narrated by: James H Kiser
- Length: 38 mins
- Release date: 02-08-16
- Language: English
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Emotional Eating
- Techniques, Strategies, and Success Stories of How to Stop Emotional Eating and Binge Eating
- By: James Paul
- Narrated by: Scott Clem
- Length: 58 mins
- Unabridged
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Many across the world suffer from emotional eating. Even more don't even know they have an emotional eating problem! Another issue is some people chalk an eating problem as nothing more than binge eating. So what is binge eating? Is a binge eating problem the same thing as emotional eating? You will find out that and more.
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Emotional Eating
- Techniques, Strategies, and Success Stories of How to Stop Emotional Eating and Binge Eating
- Narrated by: Scott Clem
- Length: 58 mins
- Release date: 22-02-16
- Language: English
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Unabridged
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Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions. It’s no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how....
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Release date: 28-07-21
- Language: English
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Leverage
- The Guide to End Your Binge Eating
- By: Linda Vang
- Narrated by: Karissa Lee
- Length: 3 hrs and 36 mins
- Unabridged
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Are you ready to stop binge eating and take back your life? Are you sick and tired of telling yourself that you will finally take control of your binge eating habits tomorrow, next week, or next year? Even when it feels like you have it all together, living with the frustration of binge eating will often drain your energy, focus, and motivation. It can make you feel like your world is spinning out of control. Leverage dives into the frustration and complication that binge eating can create in your daily life.
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Leverage
- The Guide to End Your Binge Eating
- Narrated by: Karissa Lee
- Length: 3 hrs and 36 mins
- Release date: 22-05-20
- Language: English
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Drop the Diet, Drop the Weight
- Secrets to Permanent Weight Loss
- By: Vera LaRee
- Narrated by: Juliana Marin
- Length: 2 hrs and 1 min
- Unabridged
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Drop the Diet, Drop the Weight teaches those who are sick of their weight being a problem how to drop the diets and the weight. Cult survivor and longtime fitness enthusiast Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy.
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Drop the Diet, Drop the Weight
- Secrets to Permanent Weight Loss
- Narrated by: Juliana Marin
- Length: 2 hrs and 1 min
- Release date: 24-11-20
- Language: English
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