Showing results for "Into the Out of" in Alternative & Complementary Medicine
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Practicing Mindfulness
- Connect with Your Thinking, Emotions and Feelings. Get Out of Your Mind and Into Your Life
- By: Vince Parker
- Narrated by: Christine Davage
- Length: 3 hrs and 47 mins
- Unabridged
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Where is your mind? How does your body feel? Mindfulness is the practice of being here now, of becoming aware of your breath and your body, of tapping into positive energy that lets you be aware of the joy in your life and move away from the negative energy of worry, fear, guilt, and regret. Practicing mindfulness can improve well-being and physical and mental health - including lowering blood pressure, improving sleep, and reducing depression, anxiety, pain, and gastrointestinal issues.
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Practicing Mindfulness
- Connect with Your Thinking, Emotions and Feelings. Get Out of Your Mind and Into Your Life
- Narrated by: Christine Davage
- Length: 3 hrs and 47 mins
- Release date: 19-06-20
- Language: English
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Regular price: £11.99 or 1 Credit
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The Reluctant Messenger - Tales from Beyond Belief
- An Ordinary Person's Extraordinary Journey into the Unknown
- By: Candice M. Sanderson
- Narrated by: Lisa Michelle Negron
- Length: 10 hrs and 39 mins
- Unabridged
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The Reluctant Messenger leads the listener through a doorway into another dimension that exists simultaneously with what most people would describe as reality. Author Candice Sanderson is a psychologist whose training taught her to engage her world by the physical senses. That all changed one morning when she began to receive messages from other realms of existence, and her ordinary life transformed as she embarked upon this extraordinary journey into the unknown.
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Very wordy! Nothing is new! Wasted my time!
- By TN Liverpool on 07-12-18
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The Reluctant Messenger - Tales from Beyond Belief
- An Ordinary Person's Extraordinary Journey into the Unknown
- Narrated by: Lisa Michelle Negron
- Length: 10 hrs and 39 mins
- Release date: 09-08-18
- Language: English
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Regular price: £18.99 or 1 Credit
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Real Natural Meditation
- 17 Practical Meditation Techniques to Get Out of Your Head and into the Here Now
- By: Vincent Vinturi
- Narrated by: Robert Armin
- Length: 41 mins
- Unabridged
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Meditation awakens courage, strength, awareness and many other beautiful qualities in your being. And it can be done anywhere, any time. Give yourself the gift of presence. The gift of living in the here and now. As Osho has said, "take a courageous jump into the ocean of life," and try these meditation techniques!
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Real Natural Meditation
- 17 Practical Meditation Techniques to Get Out of Your Head and into the Here Now
- Narrated by: Robert Armin
- Length: 41 mins
- Release date: 03-07-13
- Language: English
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Regular price: £3.99 or 1 Credit
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