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Intermittent Fasting Guide
- Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat
- By: Alex S. Chase
- Narrated by: Todd Studer
- Length: 37 mins
- Unabridged
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Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. From as far back as our earliest ancestors, our bodies had to adapt to fluctuations in food availability, meaning that we could often go for long periods without eating. Now this method has been adopted for a weight-loss program like never before that is finding enormous success with participants.
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Intermittent Fasting Guide
- Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat
- Narrated by: Todd Studer
- Length: 37 mins
- Release date: 07-11-20
- Language: English
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