Showing results for "Helena" in Exercise & Fitness
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Fit For Life
- By: Helena Walle
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Personal trainer and nutrition coach, Helena Walle, explains you how to reach your health and fitness goals in a sustainable way.In this podcast you will learn important things like how to lose weight and keep it off, how to get toned and actually keep the results.You will learn how to eat well, what kind of exercise you should be doing, how to keep your energy levels high, pluss so much more.Fit For Life is a podcast that will optimise your health, without taking any extreme measures. Hosted on Acast. See acast.com/privacy for more information.
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Loppet är inte kört - Träning och kondition
- By: Susanna Wallin och Helena Wallin
- Original Recording
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Podden om uthållighetsträning med en vetenskaplig touch. Med bakgrund inom medicin, forskning och elitidrott - och med en passion för löpning och tennis - utforskar vi hur träning, hälsa och prestation hänger ihop. Vi intervjuar idrottare och experter och djupdyker i träningsfysiologiska fenomen. Är du intresserad av träning, konditionsidrott, löpning eller bara sportintresserad? Då är detta podden för dig!
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Fett verbrennen am Bauch [Burn Belly Fat and Finally Lose Weight]
- Fett weg am Bauch und endlich Gewicht los werden
- By: Sophia Thiemann, Helena Fischer
- Narrated by: Markus Kasanmascheff
- Length: 34 mins
- Unabridged
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Jetzt dein überschüssiges Bauchfett verlieren. Ist dir deine Mitte zu rund? Bist du es leid wie ein Yo-Yo immer wieder mit dem Gewicht zu schwanken? Wenn du bereit bist, das Bauchfett endgültig loszuwerden, dann ist dieses Buch genau richtig für dich. Wer bin ich? Mein Name ist Helena und ich bin Ernährungscoach. Ich habe schon vielen Klienten geholfen, endlich ihr Ziel zu erreichen. Du wirst direkte Tipps und Ratschläge bekommen, um ein für alle Mal einen flachen Bauch zu bekommen, und auch zu halten. Tipps zur Ernährung, Verdauung und Motivation sind alle in diesem Buch Kapiteln enthalten.
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Fett verbrennen am Bauch [Burn Belly Fat and Finally Lose Weight]
- Fett weg am Bauch und endlich Gewicht los werden
- Narrated by: Markus Kasanmascheff
- Length: 34 mins
- Release date: 27-06-17
- Language: German
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Isso Foi o Que Ela Disse
- By: Helena Pereira
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Helena, sobrevivente de cancro, fala de forma DEMASIADO aberta, com bom humor e motivacional sobre a sua experiência, tratamentos, efeitos secundários e vida, de forma a que mais pessoas possam ver a luz ao fundo do túnel! Ela, pessoalmente, gosta mais daquela luz ao fundo do frigorífico.
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El poder de la sofrología (Narración en Castellano) [The Power of Sophrology]
- By: Dominique Antiglio
- Narrated by: Helena Ovalle
- Length: 5 hrs and 54 mins
- Unabridged
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La Sofrología es una técnica de relajación dinámica, de gestión del estrés y de desarrollo personal, con un gran número de seguidores en España (de donde nace la técnica), Francia, Suecia y Bélgica, donde muchas celebrities se han sumado a su práctica como manera para superar el miedo al fracaso, controlar el estrés, la ansiedad, vencer el insomnio y prepararse para grandes eventos y para cumplir su verdadero potencial.
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El poder de la sofrología (Narración en Castellano) [The Power of Sophrology]
- Narrated by: Helena Ovalle
- Length: 5 hrs and 54 mins
- Release date: 18-09-20
- Language: Spanish
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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