Showing results for "Heidi" in Psychology & Mental Health

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.

Life as an ENFP is no walk in the park. Despite the happy-go-lucky attitude they exude, only those who share the specific preference for extroversion, intuition, feeling, and perceiving on the Myers-Briggs Type Indicator can truly understand the unique form of chaos that governs this type's restless mind. Embodying a profoundly strange stack of cognitive functions, ENFPs approach the world with both the enthusiasm of a child and the wisdom of an old soul.

So you know your four-letter personality type. You know what some of your strengths and weaknesses are. You know which career you ought to pursue and which situations you shine in. But now it's time to explore everything the research won't tell you. In this entertaining collection, Heidi Priebe, author of The Comprehensive ENFP Survival Guide and prominent writer on all things Myers-Briggs, explains how you'll grow up, hook up, break up, and everything else in between, based on your personality type.

An unapologetic, deeply moving manual for parents of neurodivergent children from Heidi Mavir, a late-identified, neurodivergent adult and parent to an autistic/ADHD teenager. This updated edition includes information on Pathological Demand Avoidance, Rejection Sensitivity Dysphoria, an interview with Heidi's son Theo and more. Follow Heidi's irreverent and brutally honest story of her fight to be seen, heard and supported, while swimming against a tide of parent blame, ableist stereotypes and the weight of other people’s opinions.

If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"

Despite their agreeable demeanor, INFPs represent one of the most passionate and complex personality types within the Myers-Briggs Inventory. Employing a wholly unique stack of cognitive functions, this type sees the world around them not just as it is but also as it could be - making them a deeply imaginative and highly idealistic personality. In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types.

Ein so unterhaltsames wie streitbares Hörbuch über die Betrachtung der Dummheit. Was haben so unterschiedliche Dinge wie "alternative Fakten", menschenleere Begegnungszonen in Satellitensiedlungen und Schönheits-OPs als Schulabschluss-Geschenk gemeinsam? Heidi Kastner wagt sich an den aufgeladenen Begriff der Dummheit und betrachtet sowohl die sogenannte messbare Intelligenz (IQ) sowie die "heilige Einfalt" und die emotionale Intelligenz, deren Fehlen immensen Schaden anrichten kann.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.

Do you want to gain more independence and maximize your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life? In this comprehensive guide, you will unlock the secrets to executive functioning success as a young adult—no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.

In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.

At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for ...

Martin Zender and co-author Heidi Colpo encourage sexual freedom by breaking the bonds of sexual shame brought upon both children and adults by orthodox religion.

Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer and creator of Rise Love Live, a blog and more, where I inspire you to Rise to the Occasion, Love ...

This book offers parents a comprehensive guide to combat post-pandemic learning loss in their teenagers. The book delves into the critical role of emotions in learning and how parents can use this to their advantage, teaching their children to embrace and harness their emotions as a tool for effective learning.

We all want to experience pleasure and avoid pain. But there are really two kinds of pleasure and pain that motivate everything we do. If you are promotion-focused, you want to advance and avoid missed opportunities. If you are prevention-focused, you want to minimize losses and keep things working. And as Tory Higgins has found in his groundbreaking research, if you understand how people focus, you have the power to motivate yourself and everyone around you.

Sex. After. Baby. These three words are spoken in hushed voices over playdates and at playgrounds. But while we may whisper them to our closest girlfriends, or joke about them after one too many beers with the guys, when it comes to talking with our partners about what's really going on (or not going on, as the case may be) in our child-proofed bedrooms, more and more of us find ourselves tongue-tied and tiptoeing. Are you part of the "sleepless, sexless" club?

Has a breakup or divorce wreaked havoc on your life, and brought turbulence and change to everything you were used to? Then now is the time for you to go from Breakup To Breakthrough! I'm Coach Heidi K, and this podcast is the place to find your balance, regain your strength, recapture your mojo, and find the life and love you deserve. Trust me, I have been through it, and I've helped hundreds of coaching clients and workshop participants arrive at a more confident, happy, and strong place; and from that powerful place we can successfully re-invigorate your dating world to create the love life...